The ways family members relate to each other keep changing with time. These changes also affect how we live our daily lives, achieve goals, behave and see ourselves. With so many different definitions of family today, no two families seem alike. All of these reasons prove why you need a family therapy program as part of your recovery, to help everyone in your family better support each other and reach common goals.
Most people see recovery as “all about me.” That is true to a point. But beyond the individual problems of addiction, your family suffers. They also contribute to the cycle of addiction and other negative behaviors, too.
A family therapy program in Dallas, TX and family case management prove so helpful in recovery, for bringing families back together in healthy ways and helping you stay on track. Even when families fail to grow closer, they learn of each others’ boundaries and heal old wounds, for better days ahead. Having family therapy reduces relapse rates, improves mental health symptoms, relieves stress and helps you follow your medication plan.
Is addiction a family disease?
You hear people saying that addiction is a family disease. What does this mean? Simply put, everyone in the family suffers the fallout of addiction, when one loved one abuses drugs or alcohol. Much of this fallout results from intense stress, a chaotic environment, and frightening events.
When addiction affects a family, most of the family members adapt to these problems through unhealthy behaviors of their own. Some use behaviors like enabling and codependency. Others build walls of denial and avoidance. The whole family suffers dysfunction that even adds to the addiction, despite everyone wanting the substance abuse to end.
Addiction affects young family members most of all. They suffer a far higher likelihood of abusing drugs and alcohol, themselves. They also struggle in school and suffer a wide range of behavioral problems. You can avoid or heal these related problems in your family through a quality family therapy program in Dallas, TX.
Why You Need a Family Therapy Program
A family therapy program in Dallas, TX provides many lifelong benefits. Really, your family therapy program can change the dynamic of your family forever. But these impacts start with how attending family therapy actually improves your odds of sustainable recovery.
According to the National Institute on Drug Abuse, benefits of a family therapy program in Dallas, TX include:
- Keeping you motivated in treatment
- Learning about addiction and treatment
- Opening communication
- Offering individuals support they need
- Easing fear, stress, confusion, and anger
- Developing new relationship skills and coping strategies
- Healing family mental health problems
Overall, through a family therapy program in Dallas, TX, getting involved to help a loved one recover greatly improves how the household functions. Individual family members gain the healing and help they need, too. Everyone in your family suffered in addiction and as a result, everyone needs healing.
Finding the Right Family Therapy Program
Finding the right family therapy program comes down to finding the right pathway to your recovery, one offering family services like therapy and case management. Other important treatment programs and services you need include:
- Individualized programs
- Executive programs
- Structured group meetings and outings
- Men’s sober living
- Therapy services
Lighthouse Recovery, a men’s sober living program in Dallas, Texas, provides a family therapy program through off-site therapy services. At Lighthouse Recovery, we help your family recover and build greater wellness along with you. Call us at 866.484.9168 to talk about your family’s struggles and the help you need. Together at Lighthouse Recovery, you can all build a brighter future.