Addiction Recovery, Author at Lighthouse Recovery Texas

Blog Sober Living

March 25, 2023

How Do I Stay Sober After Dry January?

The famous poet Ralph Waldo Emerson said, “Moderation in all things, especially moderation.” For a healthy life, you need food, sleep, social interaction, and so much more in moderation. It…

Addiction Recovery

Managing Restlessness in Treatment Programs

Addiction Treatment Blog

March 25, 2023

Managing Restlessness in Treatment Programs

If you have substance use disorder (SUD), participation in a treatment program can be necessary for establishing sobriety and recovery. You will spend much time in treatment talking about your…

Addiction Recovery

Does Having Autism Increase the Risk of Developing an Addiction?

Blog Sober Living

March 19, 2023

Does Having Autism Increase the Risk of Developing an Addiction?

When a mental health disorder and substance use disorder (SUD) occur simultaneously, it is known as a co-occurring disorder or dual diagnosis. When a person has SUD, they are at…

Addiction Recovery

Focusing on Physical Health to Manage Cravings

Addiction Treatment Blog

March 19, 2023

Focusing on Physical Health to Manage Cravings

Spring and summer are the seasons when people get outside and enjoy the outdoors. From gardening to bonfires on the beach, there are many ways to enjoy the outdoors. Unfortunately,…

Addiction Recovery

How Can Group Therapy Aid in Increasing Accountability in Recovery?

Addiction Treatment Blog

March 12, 2023

How Can Group Therapy Aid in Increasing Accountability in Recovery?

Having substance use disorder (SUD) can be challenging, but know that they are treatable. With proper treatment, support, and understanding, you can heal from the effects of substance abuse. An…

Addiction Recovery

One Size Does Not Fit All: The Different Types of Treatment Programs

Addiction Treatment Blog

March 12, 2023

One Size Does Not Fit All: The Different Types of Treatment Programs

As individuals are often raised in unique cultures, you may not be aware of how different you are from others. Rather, oftentimes it is easier to recognize how others are…

Addiction Recovery

How Do I Encourage My Loved One to Seek Help for Addiction?

Addiction Treatment Blog

March 5, 2023

How Do I Encourage My Loved One to Seek Help for Addiction?

When you have a loved one with substance use disorder (SUD), it can feel difficult and discouraging to help them. However, SUDs are a disease that affects millions of Americans…

Addiction Recovery

Letting Go of Shame in Addiction Treatment

Addiction Treatment Blog

March 5, 2023

Letting Go of Shame in Addiction Treatment

When someone has substance use disorder (SUD), it is common for them to experience distressing feelings, such as guilt or shame. They may often blame themselves or others for their…

Addiction Recovery

Treatment

February 24, 2023

What You Should Know About the SUD Treatment Timeline

Substance abuse can lead to the development of substance use disorder (SUD). Professional treatment is often required to address SUD and its effects. Likewise, the support and guidance received from…

Addiction Recovery

Recovery

February 17, 2023

Holistic Healing for Sustainable Substance Abuse Recovery

Contrary to what one may believe, there are many factors that can contribute to the development of substance use disorder (SUD). Similarly, there is no one-size-fits-all for treatment and recovery.…

Addiction Recovery

Treatment

February 16, 2023

Why Should I Research My Treatment Facility?

If you suspect or know you have a substance use disorder (SUD), then you may need addiction treatment. However, with so many treatment options available, it can be challenging to…

Addiction Recovery

Addiction

February 12, 2023

Can Work Stress Lead to Relapse?

Life is full of responsibilities and time-consuming obligations. Working, making dinner, relaxing for the night, and keeping up with child-care responsibilities all require time and energy. Unfortunately, for individuals in…

Addiction Recovery

Recovery

February 10, 2023

Peer Support Through Treatment and Recovery

Everyone needs help sometimes, especially when it comes to recovery from substance use disorder (SUD). In addiction treatment, you will be around others who are also working to overcome SUD…

Addiction Recovery

Recovery

February 8, 2023

How Can I Discuss My Recovery With Others?

Leaving a treatment facility or program can be overwhelming and feel foreign. You have to learn how to reacclimate to life outside of treatment where things are not structured and…

Addiction Recovery

Can I Be Treated for Trauma and Addiction Simultaneously?

Mental Health

February 5, 2023

Can I Be Treated for Trauma and Addiction Simultaneously?

Adverse experiences from the past can cause mental and emotional trauma. When a person is traumatized, it can lead to long-term effects. Unresolved trauma can also lead to the development…

Addiction Recovery

Understanding the Effects of Adverse Childhood Experiences

Mental Health

February 1, 2023

Understanding the Effects of Adverse Childhood Experiences

From childhood, the people you interact with help shape who you become. Parents, aunts, cousins, and even family friends have influences on your personality, resiliency, and your relationships. However, if…

Addiction Recovery

Blog Sober Living

January 25, 2023

The 5 Forms of Alcohol Addiction

The iconic American author and philosopher Ralph Waldo Emmerson once said, “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”…

Addiction Recovery

Seasonal Affective Disorder (SAD) and Addiction

Treatment

January 19, 2023

Seasonal Affective Disorder (SAD) and Addiction

The long winter months can often bring about a sense of dread that isn't experienced in warmer weather. When the clocks turn back and the weather gets cold, many people…

Addiction Recovery

Why Do I Feel Anxiety When I Don't Drink Alcohol?

Blog Sober Living

January 19, 2023

Why Do I Feel Anxiety When I Don’t Drink Alcohol?

The renowned Danish theologian and philosopher Søren Kierkegaard once said, “Anxiety is the dizziness of freedom.” The loss or impairment of emotional, mental, and even physical freedom is characteristic of…

Addiction Recovery

Treatment

January 12, 2023

Starting the New Year in Outpatient Treatment

The new year is the perfect time for a fresh start. If you're struggling with substance use disorder (SUD), this time of year can often bring about a renewed sense…

Addiction Recovery

Why Is Fentanyl Causing So Many Overdose Deaths?

Addiction

January 12, 2023

Why Is Fentanyl Causing So Many Overdose Deaths?

It is no secret that opioid use has risen dramatically in recent years. Opioid use disorder is now even considered a nationwide epidemic, with overdose deaths on the rise. There…

Addiction Recovery

Blog Sober Living

January 7, 2023

Why Do I Continue to Relapse?

For those struggling with alcohol and/or substance use disorder (SUD), experiencing a relapse can be extremely disheartening. While some people appear to achieve sobriety on their “first try,” others may…

Addiction Recovery

Treatment

January 5, 2023

Wilderness Treatment in Addiction Recovery

Substance use disorder (SUD) knows no bounds. It can affect just about anyone, which is why there is no “one-size-fits-all” mode of treatment. Recently, more non-traditional therapy modalities have been…

Addiction Recovery

Treatment

January 5, 2023

What Is a Comprehensive Addiction Treatment Plan?

An addiction treatment plan is a lot more than a “one-and-done” treatment program. A treatment plan has a comprehensive beginning, middle, and long-term “end.” We put “end” in quotes because…

Addiction Recovery

How Do I Handle Loved Ones Who Trigger My Addiction?

Addiction Treatment Blog

December 30, 2022

How Do I Handle Loved Ones Who Trigger My Addiction?

Family support is essential for many people during treatment and ongoing recovery. However, sometimes loved ones can unintentionally trigger cravings, intrusive thoughts, and other symptoms of substance use disorder (SUD). …

Addiction Recovery

Addiction

December 29, 2022

Fun Holiday Activities for People in Addiction Recovery

Holiday activities usually include celebrations, time with family, and social gatherings. If you're in recovery, you may feel nervous about the holidays coming up, especially if it's a time when…

Addiction Recovery

Addiction

December 29, 2022

Why Can’t I Heal My Addiction on My Own?

Addiction is a complex disease that most people cannot overcome on their own. However, many people feel they should be able to stop addictive behaviors without outside assistance. Realistically, most…

Addiction Recovery

Why Trusting Your Care Team Is Vital for Recovery Success

Blog Sober Living

December 25, 2022

Why Trusting Your Care Team Is Vital for Recovery Success

When you're in addiction recovery, having the right care team by your side is crucial. Many people will need to alter their treatment plans throughout recovery. Learning how to trust,…

Addiction Recovery

Non-clinical Methods Used to Treat Addiction

Treatment

December 22, 2022

Non-clinical Methods Used to Treat Addiction

Traditional clinical treatment methods, such as psychotherapy and medication, have always been the go-to for addiction treatment. In recent years, however, non-clinical methods have been gaining popularity. Becoming familiar with…

Addiction Recovery

Why Relapse Isn't Failure: Welcome to Another Chapter

Recovery

December 19, 2022

Why Relapse Isn’t Failure: Welcome to Another Chapter

Many people who experience relapse feel as if they've failed in their recovery journey. It may help to realize that relapse does not equate to failure. Rather, for many, relapse…

Addiction Recovery

Can I Have a Job While in Addiction Treatment?

Blog IOP

December 16, 2022

Can I Have a Job While in Addiction Treatment?

Some people avoid participating in a treatment program for substance use disorder (SUD) because they worry about missing work. Financial stress or other factors may make it impossible for them…

Addiction Recovery

Healing Addiction With a Balanced and Healthy Lifestyle

Mental Health

December 15, 2022

Healing Addiction With a Balanced and Healthy Lifestyle

Having a balanced and healthy lifestyle can help you immensely when it comes to healing from addiction. Seeking out healthy activities that you enjoy will help you create a plan…

Addiction Recovery

How Can My Family Help Me Through Recovery?

Addiction

December 13, 2022

How Can My Family Help Me Through Recovery?

Social support during rehabilitation and ongoing recovery can lower the risk of relapse and improve the effectiveness of treatment. According to the Substance Abuse and Mental Health Services Administration (SAMHSA),…

Addiction Recovery

Staying Sober With an Unsupportive Family During the Holidays

Blog Sober Living

December 12, 2022

Staying Sober With an Unsupportive Family During the Holidays

The holidays are a busy time when people are celebrating, traveling, and coming together to enjoy the season. For people in recovery, however, this time of year can be difficult…

Addiction Recovery

How Does Substance Abuse Affect the Brain?

Addiction

December 11, 2022

How Does Substance Abuse Affect the Brain?

Substance use disorder (SUD) affects all areas of a person's life and can significantly impact brain chemistry and cognition. Early diagnosis and intervention are essential to reduce the risk of…

Addiction Recovery

How Men With Families Can Find Balance During Recovery

Addiction

December 8, 2022

How Men With Families Can Find Balance During Recovery

If you're a man with a family, you may be wondering how to balance your home life with recovery. You might be worried that you won't have time for family…

Addiction Recovery

Addiction

December 8, 2022

Am I Enabling My Loved One’s Addiction?

Many families unintentionally enable their loved one's addictive behaviors. According to Social Work in Public Health, "Enabling is a form of accommodation that protects the individual with the SUD from…

Addiction Recovery

Supporting a Loved One in Recovery During the Holiday Season

Addiction

December 5, 2022

Supporting a Loved One in Recovery During the Holiday Season

The holiday season can be a stressful time of year for anyone. For families with loved ones in recovery, this stress can seem inevitably magnified. If your loved one is…

Addiction Recovery

Addiction

December 5, 2022

Am I Ready to Commit to Recovery?

Identifying that you have a problem is the first step in recovering from substance use disorder (SUD). Once you recognize the need for help, you can reach out to someone…

Addiction Recovery

How Do I Tell My Family About My Addiction?

Addiction Treatment Blog

December 1, 2022

How Do I Tell My Family About My Addiction?

Talking about substance use disorder (SUD) can feel like navigating a minefield. "Many people hesitate to reveal their behaviors to friends and family out of fear, shame, or guilt." However,…

Addiction Recovery

Aftercare

November 29, 2022

How Can a PHP Help Me After Detox?

Detox is often a necessary step in the process of treatment and recovery from substance use disorder (SUD). Depending on the severity of one's substance use, individuals may be vulnerable…

Addiction Recovery

Addiction

November 28, 2022

5 Risk Factors of Addiction

Contrary to what many believe, people do not become addicted to substances overnight. Additionally, individuals do not need to have addiction “run” in the family for them to develop it…

Addiction Recovery

Is a Sober Living Facility Right for Me?

Sobriety

November 26, 2022

Is a Sober Living Facility Right for Me?

Many people struggling with substance use disorder (SUD) do not have a solid home structure to support them while they are in treatment. Sober living facilities can bridge this gap…

Addiction Recovery

The Importance of Physical Activity in Recovery

Blog Sober Living

November 25, 2022

The Importance of Physical Activity in Recovery

There is no question that physical activity provides a number of benefits for one's mental and physical health. For those in recovery from substance use disorder (SUD), the benefits of…

Addiction Recovery

Addiction

November 22, 2022

What Is Dialectical Behavior Therapy?

Treatment programs for substance use disorder (SUD) use a range of therapy methods, including dialectical behavior therapy (DBT), to help people heal from the disease of addiction. DBT is an…

Addiction Recovery

Addiction

November 21, 2022

What to Expect From Inpatient Detox

Individuals seeking recovery from substance use disorder (SUD) must understand that attending a treatment program is not always the first step in the process. For many, detox is required. Although…

Addiction Recovery

Recovery

November 19, 2022

How Does Grief Impact Addiction?

Grief and loss can contribute to the development of substance use disorder (SUD) and co-occurring mental health issues. According to the Centers for Disease Control and Prevention (CDC), "Grief can…

Addiction Recovery

Addiction

November 18, 2022

The Holidays and Relapse

The holiday season is often bittersweet. While it is often a time for family to come together and celebrate the joys of life, it can also be a time of…

Addiction Recovery

Recovery

November 16, 2022

Does Addiction Rehab Really Work?

Many people struggling with substance use disorder (SUD) feel uncertain about attending addiction rehab. According to the National Institute of Health (NIH), "10 percent of US adults have drug use…

Addiction Recovery

Outpatient Treatment During the Holiday Season

Addiction Treatment Blog

November 15, 2022

Outpatient Treatment During the Holiday Season

No matter where you are on your treatment journey, you may be wondering what treatment looks like during the holiday season. This season can bring about a lot of joy,…

Addiction Recovery

When Does Drug Use Turn Into an Addiction?

Addiction Treatment Blog

November 13, 2022

When Does Drug Use Turn Into an Addiction?

For many people, recreational substance use is a part of life. However, many do not understand by engaging in regular alcohol or other drug use, they are increasing their risk…

Addiction Recovery

Recovery

November 12, 2022

How to Overcome Shame and Guilt in Recovery

Individuals working to recover from substance use disorder (SUD) will likely experience a myriad of troubling emotions. Two of the most common emotions experienced by those in recovery include shame…

Addiction Recovery

Addiction

November 9, 2022

Why Can’t I Stop Drinking on My Own?

Millions of families in America struggle to cope with the side effects of alcohol use disorder (AUD). According to the Centers for Disease Control and Prevention (CDC), "Each year in…

Addiction Recovery

Recovery

November 8, 2022

The Advantages of Group Therapy

One of the most common treatment modalities that nearly all addiction treatment programs offer is group therapy. Group therapy is an integral part of addiction treatment; however, it is often…

Addiction Recovery

Addiction

November 6, 2022

What Is the Connection Between Trauma and Addiction?

Trauma and addiction often go hand-in-hand. Unresolved trauma, whether it be from childhood or adulthood, can lead to a plethora of challenging emotions. Further, it is common for individuals to…

Addiction Recovery

Navigating the Holiday Season in Recovery

Uncategorized

November 5, 2022

Navigating the Holiday Season in Recovery

The holiday season is meant to be a time for celebration. For those in recovery, however, this season could be challenging to navigate. Fears of triggers or relapse may be…

Addiction Recovery

What Are the Signs and Symptoms of Substance Abuse?

Addiction

October 30, 2022

What Are the Signs and Symptoms of Substance Abuse?

Over the last decade, substance abuse has become a growing problem in the United States. Statistics may seem grim, but right now, there is more hope than ever. Studies are…

Addiction Recovery

Recovery

October 29, 2022

Putting Yourself First: How to Establish Necessary Boundaries in Addiction Recovery

Getting help can be a very difficult process. It takes a lot of strength to recognize that you need help, and even more courage to reach out and accept support.…

Addiction Recovery

Treatment

October 26, 2022

Deciding if PHP Is Right for You

Inpatient programs do not work for everybody. There are a lot of factors that go into selecting the right treatment program for you or a loved one. While making the…

Addiction Recovery

Recovery

October 25, 2022

How Self-Forgiveness Can Aid Your Recovery Journey

When a person is struggling with substance abuse, feelings of guilt can become all too common. These feelings can greatly affect a person's recovery and prevent them from successfully moving…

Addiction Recovery

How Can a Sober Living Program Help Me Through Recovery?

Blog Sober Living

October 23, 2022

How Can a Sober Living Program Help Me Through Recovery?

Inpatient treatment programs for substance use and mental health disorders provide a structured, controlled environment where sound healing can take place. Eventually, after successfully completing inpatient treatment, you will transition…

Addiction Recovery

Addiction

October 22, 2022

Understanding and Overcoming Your Addiction Triggers

For a person who has been struggling with substance abuse, there are often different things that will trigger them to use substances. When you understand what your triggers are, you…

Addiction Recovery

Why Is Opioid Use on the Rise in America?

Treatment

October 16, 2022

Why Is Opioid Use on the Rise in America?

Opioid use has been on the rise in the United States at an alarming rate over the last decade. In fact, usage has been so extreme that the U.S. Department…

Addiction Recovery

Treatment

October 15, 2022

5 Ways to Spend Time With Your Loved One in Addiction Treatment

When a loved one is enrolled in an addiction treatment program, it doesn't mean that you need to sacrifice spending time together. In fact, quality time will help both you…

Addiction Recovery

Addiction

October 13, 2022

What Is a Familial Addiction Cycle?

Commonly, addiction is referred to as a family disease. This is because the consequences of one's substance use are felt by the entire family, not just by the individual who…

Addiction Recovery

Different Therapy Modalities at Lighthouse Recovery Texas

Treatment

October 12, 2022

Different Therapy Modalities at Lighthouse Recovery Texas

Therapy is one of the biggest components of any addiction treatment program. Many facilities offer a variety of modalities to help individuals through their own unique experiences. When seeking out…

Addiction Recovery

Why Is Alcohol Use Disorder So Dangerous?

Addiction

October 9, 2022

Why Is Alcohol Use Disorder So Dangerous?

Alcohol use is extremely common and often celebrated in our society. Unfortunately, many people don't know that there could be huge dangers associated with even moderate alcohol use. Additionally, when…

Addiction Recovery

How to Form Deep Connections in a Substance Abuse Treatment Program

Addiction

October 8, 2022

How to Form Deep Connections in a Substance Abuse Treatment Program

When entering a substance abuse treatment program, it is normal for an individual, as well as their family, to have certain expectations. The main goal of treatment is to go…

Addiction Recovery

Addiction

October 6, 2022

When Do I Need Medication to Assist With Addiction Treatment?

Medications are often an integral part of treatment for mental health and substance use disorders (SUDs). When medication is used to assist one's treatment process, it is known as medication-assisted…

Addiction Recovery

Fun Fall Activities to Do While in an Outpatient Program

Addiction

October 5, 2022

Fun Fall Activities to Do While in an Outpatient Program

Fall is the perfect season to start shedding the old and making way for the new. If you're in an outpatient program for addiction treatment, you have more of a…

Addiction Recovery

The Benefits of Journaling in Substance Abuse Treatment

Blog Addiction Treatment

September 29, 2022

The Benefits of Journaling in Substance Abuse Treatment

Journaling as a therapeutic tool has been gaining in popularity lately. From mental health to substance abuse, self-love, traumatic experiences, and more, journaling is being used as a means to…

Addiction Recovery

What Is Holistic Substance Abuse Treatment?

Blog Addiction Treatment

September 28, 2022

What Is Holistic Substance Abuse Treatment?

Holistic treatment can be considered “true” recovery. It combines all facets of your life, including mind, body, and spirit. When these factors are addressed together, they will ultimately offer a…

Addiction Recovery

How Can I Maintain Alcohol Sobriety When Everyone I Know Is a Social Drinker?

Blog Sober Living

September 26, 2022

How Can I Maintain Alcohol Sobriety When Everyone I Know Is a Social Drinker?

In a world where alcohol is widely used, and often celebrated, it can sometimes feel impossible to maintain sobriety. Even though alcohol is a legal substance, it can lead to…

Addiction Recovery

Why Are Co-occurring Disorders So Common?

Blog Addiction Treatment

September 25, 2022

Why Are Co-occurring Disorders So Common?

Co-occurring disorders, or the existence of both a mental health condition and substance abuse disorder simultaneously, are quite common. Sometimes you are unaware that you have a co-occurring disorder, causing…

Addiction Recovery

Blog Addiction Treatment

September 23, 2022

What Should I Do After a Relapse?

A relapse while in substance abuse recovery is when you go through the rehab process and get sober, only to find yourself back into your addictions and old habits. Unfortunately,…

Addiction Recovery

What Does a Typical Day in Outpatient Treatment Look Like?

Blog Addiction Treatment

September 21, 2022

What Does a Typical Day in Outpatient Treatment Look Like?

If you are thinking about committing to an outpatient substance abuse program, you might be wondering what a typical day looks like in treatment. While many facilities will have a…

Addiction Recovery

Addiction

September 20, 2022

How Can I Talk to Friends and Family About My Addiction?

There is a chance you may not realize you have started to struggle with substance use until you are too deep in to quit using on your own. How do…

Addiction Recovery

How Can I Make the Most Out of Group Therapy?

Addiction Treatment Blog

September 18, 2022

How Can I Make the Most Out of Group Therapy?

Group therapy is one of the biggest and most prominent components of any addiction treatment program. Group therapy can build a strong base of support both during and after treatment.…

Addiction Recovery

Mental Health

September 16, 2022

Mental Health and Addiction: The Dangers of Self-Medicating

If you suffer from addiction, you might also suffer from one or more mental health issues. To with cope with mental health problems, it can be tempting to self-medicate using…

Addiction Recovery

Alcohol Use Disorder Treatment Options at Lighthouse Recovery Texas

Blog Sober Living

September 15, 2022

Alcohol Use Disorder Treatment Options at Lighthouse Recovery Texas

Everyone's addiction recovery journey is unique, and, when it comes to alcohol use disorder, it is important to find the best treatment possible for your specific needs. There are many…

Addiction Recovery

Structure and Goal-Setting for Long-Term Sobriety

Blog Sober Living

September 13, 2022

Structure and Goal-Setting for Long-Term Sobriety

During the addiction treatment process and beyond, structure and goal-setting are more important than ever to ensure lasting success and sobriety. A solid structure provides you with a consistent schedule,…

Addiction Recovery

Handling Stress and Anxiety: Methods Utilized by Quality Outpatient Treatment Programs

Addiction Treatment Blog

September 12, 2022

Handling Stress and Anxiety: Methods Utilized by Quality Outpatient Treatment Programs

Feelings of stress and anxiety are common while undergoing substance abuse treatment. Sometimes these issues are a result of substance use, and other times they are part of a larger,…

Addiction Recovery

How to Rebuild and Maintain Healthy Relationships in Recovery

Sobriety

September 10, 2022

How to Rebuild and Maintain Healthy Relationships in Recovery

Leading up to entering into treatment, you may have created relationships with certain individuals that were not the best for you. When you are actively struggling with substance use, you…

Addiction Recovery

7 Ways to Help a Loved One Who’s Unwilling to Get Treatment

Recovery

September 8, 2022

7 Ways to Help a Loved One Who’s Unwilling to Get Treatment

When your loved one is in need of help but refuses to seek treatment, it can be an extremely stressful and sad situation. Getting someone you care about the help…

Addiction Recovery

What Happens After I Successfully Complete an Addiction Treatment Program?

Addiction Treatment Blog

September 7, 2022

What Happens After I Successfully Complete an Addiction Treatment Program?

When you decide to enter treatment for substance abuse, you are making one of the most powerful and impactful decisions of your life. After successful completion of a treatment program,…

Addiction Recovery

Addiction Treatment Blog

September 5, 2022

Recovery Coaching and Continued Support

Treatment for substance use disorder is not a one-size-fits-all solution. Many different people in all kinds of unique situations choose to enter treatment, which puts huge importance on individualized care…

Addiction Recovery

Recovery

August 29, 2022

Re-Gaining Confidence and Practicing Self-Love in Addiction Recovery

The cycle of substance use disorder (SUD) is extremely rocky and complicated. As recovery is a lifelong journey, individuals in recovery may occasionally experience feelings of guilt and shame. These…

Addiction Recovery

Treatment

August 25, 2022

How to Seek Treatment for Alcohol Use Disorder

While it is normal to take a while to come to terms with the consequences of your alcohol use, this can lead you to postpone treatment entry. Still, abruptly stopping…

Addiction Recovery

Treatment

August 22, 2022

How to Stay Positive and Focused Through Outpatient Treatment

Although outpatient rehab allows more flexible scheduling compared to inpatient rehab, these programs can still be highly structured and intensive. Maintaining a positive outlook is key to staying focused throughout…

Addiction Recovery

Treatment

August 19, 2022

Is Outpatient Addiction Treatment Right for Me?

Making the decision to seek out treatment for substance use is something worth celebrating. Yet, you may feel overwhelmed by the number of treatment options that exist. It is important…

Addiction Recovery

The Benefits of Gender-Specific Sober Living

Sobriety

August 15, 2022

The Benefits of Gender-Specific Sober Living

People from all walks of life are affected by substance use, and though the substances stay consistent with how they react to individuals, the stories that are created from the…

Addiction Recovery

Addiction

August 12, 2022

What to Look For in a Quality Addiction Recovery Program

Once you decide to seek treatment for substance use, it can feel overwhelming to choose a treatment program. With thousands of treatment facilities and options to choose from, it is…

Addiction Recovery

The Importance of Human Connection in Recovery

Sobriety

August 8, 2022

The Importance of Human Connection in Recovery

Substance use disorder (SUD) can be an isolating experience. When you make the life-changing decision to enter treatment, you might feel even more overwhelmed and alone. When you learn how…

Addiction Recovery

Addiction

August 5, 2022

How to Support Your Loved One Through Addiction Recovery

As family members with loved ones struggling with a substance use disorder (SUD), it can be confusing, and often overwhelming, to identify ways to be supportive throughout the recovery process.…

Addiction Recovery

Partial Hospitalization Program

August 5, 2022

Timeframe for Partial Hospitalization Programs

A Partial Hospitalization Program (PHP) is a form of outpatient treatment for various types of substance use disorders (SUDs). It’s considered a cornerstone for continuum of care that helps patients…

Addiction Recovery

Partial Hospitalization Program

August 5, 2022

Easing Into Life After Inpatient Addiction Treatment With a Partial Hospitalization Program

Getting through an inpatient addiction treatment program is a huge milestone. It’s an accomplishment that can’t be understated. But this joyous occasion is often overshadowed by doubt and uncertainty. Moving…

Addiction Recovery

Partial Hospitalization Program

August 5, 2022

Finding Your Confidence and Independence in a PHP Behavioral Health Program

Addiction robs a person of a lot of things. Once someone is dependent on a substance they lose their sense of independence along with their confidence. They become unsure of…

Addiction Recovery

Addiction

July 29, 2022

Why Individualized Care Is So Important

Substance abuse knows no boundaries. Those suffering from substance use disorders, such as addiction, come from a wide range of backgrounds with no one case looking the same. There is…

Addiction Recovery

Why Is Alcohol Use Disorder So Prevalent Amongst Younger Men?

Sobriety

July 25, 2022

Why Is Alcohol Use Disorder So Prevalent Amongst Younger Men?

While alcohol can be seen as a recreational substance that is often celebrated in today's culture, habitual use might turn into a disorder that can be extremely detrimental to one's…

Addiction Recovery

Addiction

July 22, 2022

Preparing for Your Second Time in Rehab

Making a huge life change like entering rehab or a substance use treatment program for the very first time can seem like one of the scariest things in the world.…

Addiction Recovery

High Structure, High Accountability and Recovery

Addiction

July 19, 2022

High Structure, High Accountability and Recovery

Life in recovery can be one of the most rewarding experiences, but it will not come without its challenges. High structure and high accountability in a treatment program are essential…

Addiction Recovery

Treatment

July 18, 2022

How to Re-Frame Negative Feelings When Entering Treatment

Entering substance abuse treatment is a life-changing decision that can often be accompanied by distressing thoughts and feelings. While it can be scary to take a leap of faith into…

Addiction Recovery

How PHP Aid Individuals With Different Life Experiences

Addiction

July 15, 2022

How PHP Aids Individuals With Different Life Experiences

A successful road to recovery is usually marked by long-term commitment and finding the right treatment program that is best suited and tailored to your individual needs. It is possible…

Addiction Recovery

Addiction

July 12, 2022

When Does Marijuana Become a Problem?

Despite common misconceptions, marijuana is not a harmless substance. As more states continue to legalize marijuana for medical and recreational use, it can be common to not consider the consequences…

Addiction Recovery

Addiction Treatment

July 11, 2022

10 Simple Tips for Staying Positive During Addiction Recovery

Addiction recovery can be extremely challenging, which can test your resolve. It’s easy to let negativity creep in when things get tough, especially if progress is slow. There are going…

Addiction Recovery

Addiction Treatment

July 11, 2022

The Importance of Hobbies When You’re in Addiction Recovery

Substance use disorders (SUDs) take up a lot of time. They are essentially an extremely negative hobby. One of the signs that someone is abusing drugs or alcohol is loss…

Addiction Recovery

Addiction Treatment

July 11, 2022

Why Addiction Treatment Centers Use a Holistic Approach

Someone who was enrolled at an addiction treatment center 20+ years ago may be very surprised at how programs are designed today. Back then, a lot of programs were solely…

Addiction Recovery

Addiction Treatment Recovery

July 11, 2022

6 Steps for Creating a Reward System That Celebrates Recovery Milestones

When you set a big goal, like getting sober, it helps to have milestones. A milestone is smaller goal that gets you a step closer to your big goal. They…

Addiction Recovery

Treatment

July 5, 2022

Developing the Best Attitude for Treatment

After years of substance use, you may struggle with your perception of yourself. You may feel a combination of guilt, shame, and regret. Although, deciding to seek out treatment is…

Addiction Recovery

Recovery

June 28, 2022

The Importance of Family Support and Education in Recovery

When your loved one is struggling with substance use disorder, it can be one of the most difficult things in the world to understand the best possible way that you…

Addiction Recovery

Addiction Treatment

June 27, 2022

Celebrate the Fourth of July Without Risking Your Sobriety

The Fourth of July is undoubtedly the biggest holiday of the summer. It’s a time when families break out the bar-be-cue and friends get together to celebrate in red, white…

Addiction Recovery

Addiction Treatment Recovery

June 27, 2022

How to Set Boundaries During Addiction Recovery

One of the many things that a person learns at an addiction treatment center is the importance of setting boundaries. Another way to think about boundaries is that they establish…

Addiction Recovery

Addiction Treatment

June 27, 2022

What Research Tells Us About Preventing Relapse

For people who have won the battle with addiction and gotten sober, relapse is a real fear. It’s like being in remission from cancer and dealing with the constant worry…

Addiction Recovery

Addiction Treatment Recovery

June 27, 2022

5 Critical Ways to Support Your Partner During Addiction Recovery

Addiction is an isolating and lonely experience that pushes people away from loved ones. But addiction recovery is the complete opposite. Long-term recovery is a group effort. As the partner…

Addiction Recovery

PHP vs. IOP: Finding the Best Outpatient Choice for Your Recovery Journey

Blog IOP

June 25, 2022

PHP vs. IOP: Finding the Best Outpatient Choice for Your Recovery Journey

A big question that you may have is; what kind of outpatient program is best suited for your needs? While struggling with substance use disorder, you may prefer to begin…

Addiction Recovery

Approaching Relapse With Love and Empathy

Recovery

June 21, 2022

Approaching Relapse With Love and Empathy

Managing addiction is a lifelong effort; therefore, relapse is always possible during recovery. Although, seeing it as a failure is the wrong approach. Instead, part of recovery is to approach…

Addiction Recovery

Recovery

June 18, 2022

How to Cope With Boredom in Recovery

Recovery from substance use disorder (SUD) might seem like a very long and lonely journey. Further, it is not uncommon to feel boredom in early recovery, especially when your life…

Addiction Recovery

How to Know if You Have a Drinking Problem

Blog Sober Living

June 15, 2022

How to Know if You Have a Drinking Problem

When it comes to your consumption of alcohol, you might wonder, how much is too much? It is common to brush aside any signs or symptoms of a drinking problem…

Addiction Recovery

Addiction

June 12, 2022

Family Support in Addiction Recovery

Addiction affects the whole family; therefore, the role of the family in addiction recovery is one of the most important pieces of the healing process. It can also be one…

Addiction Recovery

The Proven Benefits of Clinical Therapy in Small Groups

Addiction

June 8, 2022

The Proven Benefits of Clinical Therapy in Small Groups

One of the scariest thoughts when struggling with substance use disorder is that you will have to go through treatment alone. Even scarier, sometimes, is the thought of baring your…

Addiction Recovery

Addiction Recovery

Get Started Today

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