There are different needs at every step of the recovery process. As individuals improve their self-control and decision-making skills, they can move from rigorous forms of treatment to more flexible options. And that’s what recovery housing is for. Also called ‘sober living homes’, these houses provide individuals clean, drug and alcohol-free conditions to exercise their independence.
Ideal for those who might have already completed an in-patient treatment program, recovery housing provides clients a way to explore their horizons without completely letting go of the support of friends and mentors.
Inpatient vs Recovery Housing
When people talk about addiction recovery, inpatient treatment at an addiction recovery and treatment center is often the first thing that comes to mind. These programs require clients to stay in a facility for a few months to help manage their urges and teach them make healthier choices. Treatment services are rigorous, and clients are required to attend a variety of sessions to support their emotional, mental, and physical well-being.
Recovery housing on the other hand, doesn’t provide as strict a structure as inpatient treatment. In fact, this flexible option lets clients explore their potential in various areas of everyday living — from domestic life to their careers. The home implements a zero-tolerance rule for drugs and alcohol to ensure that everyone who lives there is kept safe from temptation.
What Happens in Recovery Housing?
Recovery housing makes a great choice for those who want to exercise their independence without having their support taken away. These houses are usually managed by a program director and staff who work with the tenants and ensure that all the house rules are followed.
Tenants on the other hand, typically come from inpatient facilities and are referred to recovery housing to continue their journey. They can come and go as they please, unlike residential treatment that restricts their movement outside of the facility.
Those who are new to the home may have to be accompanied by a senior member of the house to ensure they don’t end up giving in to temptation or urges when they step outside. As they become better equipped to respond to stress and curb urges, they should be able to leave home on their own.
The home sets a curfew for all tenants to make sure that everyone touches base after a day at work. The curfew also helps ensure that clients don’t end up in situations that could increase their risk of relapse.
Aside from sharing household chores to make sure that the sober living home is clean and operational, clients are also encouraged to seek work opportunities. Everyone in the home pays their part of the bills, and also pays monthly rent to continue their stay. Thus work comes in handy to ensure that all financial obligations are met.
To further support recovery, sober living homes often have in-house 12-step programs that clients can attend at their discretion, however some homes make attendance mandatory. They also typically provide group sessions to ensure that tenants receive continued support and guidance as they try to navigate more independent living.
How Long Do You Stay In Sober Living?
The number isn’t really set in stone. The thing about sober living is that you get to decide when it’s time to move forward or if you need to stay a little longer. In essence, you can stay for pretty much as long as you need or want, which is why some tenants have stays that can extend several years.
While most of those who leave a sober living home do so out of their own volition, there are others who might be asked to leave for violating certain rules. For instance, most of these homes implement a zero-tolerance rule. So individuals who are found using or in possession of drugs or alcohol during their stay will be kicked out of the house, no questions asked.
Who Can Stay in a Sober Living House Dallas?
Anyone hoping to recover from addiction can stay in a sober living home, but it will depend on what doctors and health professionals recommend. Individuals in the early phases of recovery might be better off seeking treatment from an inpatient facility where they can get sufficient support and guidance to help them overcome their urges.
Those who might be a little further in recovery, or those who might have mild addiction could be able to join a sober living home. In essence, individuals who still need the support of a caring group of peers but have sufficient skills and self-control may thrive in a sober living environment that provides the ideal balance of freedom and guidance.
What is It Like In a Sober Living Home?
Sober living homes vary in terms of facilities. But as with any other type of rental, monthly fees tend to shoot up if you choose to stay in a more comfortable or sophisticated home. Although most of them have the standard kitchen, living room, and bathroom set up, they can vary immensely in terms of the different features they offer.
For instance, some houses impose a limit that only two people can bunk together in a single room. Others can have as many as 8 or 10 occupants in a room, providing clients a cabin-style living space. Bathrooms are often shared between roommates, but they’ll also typically have a common bathroom for guests.
More expensive sober living homes can have large TVs, audio visual rooms, computer rooms, and even gyms, which add to the comfort and the satisfaction of coming home. Of course, these high-end homes also impose a much larger monthly fee given everything they offer, but the sophisticated and comfortable ambiance can definitely improve the outcomes of the recovery journey.
A Place to Call Home
It can be tough to transition from inpatient recovery to the real world, but that’s what sober living homes are for. Allowing individuals to explore their new skills and stand on their own two feet, recovery housing empowers clients without pulling necessary support out from underneath their feet.
The best sober living Dallas TX offers combines both comfort and independence, giving clients the perfect conditions to stretch and grow while still guiding them when necessary. These homes have proven successful in countless studies, and create a supportive atmosphere where individuals can feel safe, accepted, and empowered as they navigate independent life.