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Sober Living Homes in Dallas, Texas

A nationally-recognized sober homes provider and the premier program in Dallas, TX.

Our Sober Living Home in Dallas, TX, is ideal for those in early sobriety who require structure, transitional housing, and support during their transition back to independence. Verify your insurance with us to get started today.

Returning home after addiction treatment can be challenging when facing new and old triggers, making long-term sobriety difficult to achieve.

Lighthouse Recovery Sober Living Program

Our Sober Living Program is designed to help residents rebuild their lives in a supportive, structured environment.

What We Offer

  • Curated sober communities that foster connection and peer support
  • Life-skills training to handle everyday challenges
  • Group programming and clinical therapies tailored to individual needs
  • Progress-based approach with personalized goals and milestones

What Residents Gain

  • Strong coping skills for managing triggers and stress
  • A supportive network to help maintain long-term sobriety
  • Practical life skills applicable outside the program
  • A sense of community and accountability crucial for lasting recovery
  • Confidence and tools for transitioning to independent living
  • Enhanced self-awareness, responsibility, and purpose
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Benefits of Sober Living Homes

Sober living homes provide a structured, supportive environment where individuals can strengthen their recovery and build the skills needed for independent, healthy living. Sober living benefits include:

  1. Fosters long-term recovery: Residents gain tools and coping strategies to maintain sobriety beyond formal treatment.
  2. Daily routines: Structured schedules help establish consistency and stability, which are key to avoiding relapse.
  3. Healthy habits: Emphasis on nutrition, exercise, and self-care supports physical and mental well-being.
  4. Individuals in recovery: Living among peers who share similar goals encourages mutual support and accountability.
  5. Recovery family: Residents form strong, supportive relationships that provide emotional encouragement during challenging times.
  6. 12-step or peer-based meetings: Access to ongoing peer support reinforces recovery principles and community connection.
  7. Life skills and independence: Residents learn practical skills—like budgeting, job readiness, and time management—to confidently transition back to independent living.
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What Makes Lighthouse Sober Living Program Different

Family Support

Our Sober Living program acknowledges the challenges that addiction and mental health issues pose to relationships. We collaborate with residents and their families to build trust, establish boundaries, and foster healthy relationships.

Accountability

Personalized care is prioritized with a one-to-three staff-to-resident ratio. This enables focused attention on individual needs and ample support for residents throughout their recovery journey, facilitated by our tiered management structure.

Life Skills Training

We provide guidance and support for residents in managing tasks, finances, time, and stress while maintaining sobriety. Our program equips individuals with the skills and tools to tackle post-treatment challenges.

Beautiful Homes

Located in a serene Dallas, TX neighborhood west of Preston Hollow, we have four homes with thirty beds. Fully equipped kitchens, laundry facilities, cozy living areas with big-screen TVs, and high-speed Wi-Fi create a relaxing atmosphere for residents to focus on recovery.

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Sober Living in Dallas, Texas

Lighthouse Recovery is based in Dallas, TX, the fastest-growing city in the United States for the past decade. With a diversified and strong economy, a wealth of extracurricular activities, and a thriving recovery community, the majority of our residents choose to stay in Dallas after their stay with us. Home to 21+ colleges and the 3rd most Fortune 500 Headquarters in the United States, Dallas is a fantastic place to build a sober and successful life.

Lighthouse works with residents and their families from around the country. Our philosophy encourages the practical application of living sober in “the real world” and with ample opportunities for work, school, and/or volunteering, we feel Dallas is one of the best cities in the country to be in a Transitional Living Program.

A few fun facts:

1. The Dallas Arts District is the largest urban arts district in the United States.
2. When completed, the Trinity River Corridor Project will be more than ten times the size of New York’s Central Park.
3. The Dallas-Fort Worth Metroplex is Texas’s No. 1 visitor and leisure destination.
4. More restaurants per capita than any other city in the United States.
5. Home to the Dallas Cowboys!
6. The award-winning Dallas Trail Plan has over 160 miles of the most beautiful and diverse urban hike and bike trails in the country.

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Trusted by Major Insurance Providers

Lighthouse accepts 100+ private insurance policies and offers cost-effective private-pay plans.

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What to Expect from Sober Living Programs

Sober living programs provide a structured, supportive environment where residents can rebuild their lives, develop essential skills, and maintain long-term sobriety.

Recovery Support

Programs are designed to support long-term recovery by teaching coping strategies and offering ongoing peer and professional support. Residents gradually build the skills needed to maintain sobriety beyond the program.

Daily Routines / Habits

Structured daily routines help residents establish consistency and stability, which are crucial for avoiding relapse. Healthy habits such as exercise, proper nutrition, and personal hygiene are reinforced.

Life Skills / Independence

Residents learn essential life skills, including time management, budgeting, and household responsibilities. These skills prepare them to transition successfully to independent living.

Community

Strong peer support and a sense of community help residents navigate the challenges of recovery. Shared experiences foster camaraderie, emotional encouragement, and partnerships that last beyond the program.

Safety

Sober living homes maintain a secure environment where triggers and risks are minimized. Clear rules and monitoring ensure residents feel protected while learning to manage their recovery.

Rules / Practices / Curfews

Residents follow structured rules, curfews, and guidelines that promote accountability and healthy decision-making. This framework helps create a stable, predictable living environment.

Coping / Resilience

Programs focus on building coping skills and resilience to handle stress, cravings, and life challenges. Residents leave better equipped to face everyday pressures while maintaining sobriety.

Education & Employment

Many programs support residents in pursuing education, GED programs, or employment opportunities. Developing these skills and gaining work experience strengthens independence and long-term stability.

Access to Resources & Services

Sober living homes often connect residents with community resources, social services, and service providers. This support helps individuals navigate housing, healthcare, and financial assistance programs.

Family & Social Connections

Programs encourage residents to rebuild relationships with family, partners, and children when appropriate. Healthy social connections provide emotional support and reinforce commitment to recovery.

Addressing Substance Challenges

Sober living programs help residents understand triggers related to alcohol or opioids and provide tools to reduce relapse risk. Programs often incorporate evidence-based approaches to support success.

Affordability & Support Programs

Many sober living homes offer guidance on affordable housing, rent vouchers, or housing stipends. Access to funding and support programs makes recovery more attainable for a wide range of residents.

Personal Growth & Transformation

Residents are encouraged to set personal goals, take action, and engage in meaningful activities. Programs foster a sense of mission, purpose, and transformation, helping individuals rebuild their lives with confidence.

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Lighthouse Sober Living vs Standard Sober Living Chart

Lighthouse Sober Living

Standard Sober Living

  • Individualized, progress-based system utilizing our extensive Sober Living experience

  • 1-to-3 staff-to-client ratio

  • Extensively trained, full-time, live-in House Managers plus full-time Family Case Managers, Directorial Staff, and Adminstrative Support

  • 9x In-house Groups (per week) (Mindfulness and Mediation, Physical Fitness, Nutrition, Financial Literacy, etc.)

  • Required and tracked attendance at Outside Meetings

  • 1x Family Case Management Meeting (per week)

  • 1x Client Case Management Meeting (per week)

  • Little to no programmatic philosophy beyond basic peer support and "everyone here is sober"

  • 1-to-10 staff-to-client ratio

  • Part-time Managers (most have a full-time job elsewhere) with little to no additional support staff available

  • No Process Groups offered

  • Meeting attendance is encouraged, but not tracked and reported

  • No structured Family Case Management

  • No Individualized Client Case Management offered

  • 1x Individual Therapy Session (per week) with our in-house Therapists for continuity of care

  • Preferred Access to our Clinical Outpatient Treatment Center

  • Preferred Access to our Recovery Coaching Program

  • Robust Network i.e. psychiatrists, neurofeeback specialists, etc.

  • Structured life-skills training and curriculum

  • "Job U" i.e. resume building, interview tactics, etc. Monthly Financial Literacy groups.

  • 2-3x Randomized Drug / Breathalyzer testing (per week)

  • Medication Supervision

  • Family or Client will need to find their own Therapist and pay additional fees i.e. $100+/session

  • No access to in-house Outpatient Treatment offered

  • No access to in-house Recovery Coaching offered

  • Limited Referral Network for Auxiliary Services

  • No structured life-skills curriculum

  • Basic "job search" assistance may be available

  • Drug / Breathalyzer testing (upon suspicion)

  • Medication is not supervised

  • 8 residents per home

  • 2 residents per room

  • Well-located, private, and safe homes

  • Home amenities and layout are designed to encourage community and recovery first and foremost

  • Food Included

  • Transportation Included

  • 2x company-organized recreational activities (per month)

  • Up to 18 residents per home

  • Up to 6 persons per room

  • Location of home varies

  • Not designed specifically for recovery i.e. putting T.V.'s in the client rooms will foster "isolating" behavior

  • Food may or may not be provided

  • Bus Pass sometimes offered

  • Peer-organized activities

Lighthouse Sober Living

  • individualized, progress-based system utilizing our extensive Sober Living experience

  • 1-to-3 staff-to-client ratio

  • Extensively trained, full-time, live-in House Managers plus full-time Family Case Managers, Directorial Staff, and Adminstrative Support

  • 9x In-house Groups (per week) (Mindfulness and Mediation, Physical Fitness, Nutrition, Financial Literacy, etc.)

  • Required and tracked attendance at Outside Meetings

  • 1x Family Case Management Meeting (per week)

  • 1x Client Case Management Meeting (per week)

  • 1x Individual Therapy Session (per week) with our in-house Therapists for continuity of care

  • Preferred Access to our  Clinical Outpatient Treatment Center

  • Preferred Access to our Recovery Coaching Program

  • Robust Network i.e. psychiatrists, neurofeeback specialists, etc.

  • Structured life-skills training and curriculum

  • "Job U" i.e. resume building, interview tactics, etc. Monthly Financial Literacy groups.

  • 2-3x Randomized Drug / Breathalyzer testing (per week)

  • Medication Supervision

  • 8 residents per home

  • 2 residents per room

  • Well-located, private, and safe homes

  • Home amenities and layout are designed to encourage community and recovery first and foremost

  • Food Included

  • Transportation Included

  • 2x company-organized recreational activities (per month)

Read more about Sober Living

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Can I Manage Early Recovery in a Sober Living Home?

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Texas Sober Living FAQs

Here are some questions people also ask about sober living programs and sober living homes in Texas.

What is the meaning of sober living?

Sober living refers to a structured, supportive living environment for people in recovery from alcohol or drugs. It provides residents with routines, life skills, and peer support to build long-term success and adherence to healthy habits.

These residences also help address gaps in support and respond to the unique concerns of thousands of people seeking recovery.

What is the meaning of a sober house?

A sober house is a residence where adults committed to recovery live together in a safe, substance-free environment. Residents follow rules and practices, participate in chores, and receive support from a community that fosters camaraderie and responsibility.

What is another name for a sober living house?

Another name for a sober living house is a recovery residence. These homes focus on creating routines, supporting adherence to recovery goals, and helping residents develop life skills, confidence, and a sense of mission.

Recovery residences often provide a destination for those seeking creation of healthy habits and a standout path toward lasting sobriety.

How much does a sober living program cost in Texas?

The cost of a sober living program in Texas varies depending on the level of services and resources provided. Some programs offer affordability options, housing stipends, or access to agencies and organizations that support adults in recovery.

Funding gaps and resource concerns are addressed to help thousands of people access programs that meet their needs.

What state has the most sober living homes?

Texas is one of the states with a large number of sober living homes and recovery residences. Cities across the state provide structured programs that support women, adults, and families while bridging gaps in services and promoting long-term recovery.

These programs respond to community needs, revamp traditional approaches, and create a standout model for recovery support.

Do sober living homes need to be licensed in Texas?

Yes, sober living homes in Texas often follow state guidelines and work with agencies to maintain quality and safety standards. Licensing helps ensure residents have access to resources, structured routines, and a supportive community that enhances recovery outcomes.

Get Started Today

Getting started is easy. Use one of the options here to get in touch with a Lighthouse Staff member. We'll discuss your needs, expectations for Treatment, and our programming options. We look forward to speaking with you and thank you for your trust.
CALL US: (214) 396-0259
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