April 1, 2023
Can I Manage Early Recovery in a Sober Living Home?
Entering sobriety can be a rollercoaster process. One day, you may feel strong and capable of managing your substance use disorder (SUD). The next day, however, you may feel triggered…
March 25, 2023
How Do I Stay Sober After Dry January?
The famous poet Ralph Waldo Emerson said, “Moderation in all things, especially moderation.” For a healthy life, you need food, sleep, social interaction, and so much more in moderation. It…
January 25, 2023
The 5 Forms of Alcohol Addiction
The iconic American author and philosopher Ralph Waldo Emmerson once said, “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”…
January 7, 2023
Why Do I Continue to Relapse?
For those struggling with alcohol and/or substance use disorder (SUD), experiencing a relapse can be extremely disheartening. While some people appear to achieve sobriety on their “first try,” others may…
September 29, 2022
The Benefits of Journaling in Substance Abuse Treatment
Journaling as a therapeutic tool has been gaining in popularity lately. From mental health to substance abuse, self-love, traumatic experiences, and more, journaling is being used as a means to…
September 28, 2022
What Is Holistic Substance Abuse Treatment?
Holistic treatment can be considered “true” recovery. It combines all facets of your life, including mind, body, and spirit. When these factors are addressed together, they will ultimately offer a…
September 23, 2022
What Should I Do After a Relapse?
A relapse while in substance abuse recovery is when you go through the rehab process and get sober, only to find yourself back into your addictions and old habits. Unfortunately,…
September 13, 2022
Structure and Goal-Setting for Long-Term Sobriety
During the addiction treatment process and beyond, structure and goal-setting are more important than ever to ensure lasting success and sobriety. A solid structure provides you with a consistent schedule,…
