May 18, 2023
How Long is PHP Treatment for Addiction?
Understanding the different levels of care for addiction treatment can be challenging, and entering a partial hospitalization program (PHP) is a significant decision. As you consider PHP as an option…
May 18, 2023
What to Look for in an Addiction Treatment Program
If you or a loved one is struggling with addiction, finding the right addiction treatment program is crucial to achieving lasting recovery. With so many treatment programs available, it can…
May 18, 2023
PHP vs. IOP: What is the Difference?
If you or someone you know is struggling with addiction, seeking professional help is essential. However, with so many different types of addiction treatment programs available, it can be difficult…
April 1, 2023
Can I Manage Early Recovery in a Sober Living Home?
Entering sobriety can be a rollercoaster process. One day, you may feel strong and capable of managing your substance use disorder (SUD). The next day, however, you may feel triggered…
March 25, 2023
How Do I Stay Sober After Dry January?
The famous poet Ralph Waldo Emerson said, “Moderation in all things, especially moderation.” For a healthy life, you need food, sleep, social interaction, and so much more in moderation. It…
January 25, 2023
The 5 Forms of Alcohol Addiction
The iconic American author and philosopher Ralph Waldo Emmerson once said, “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”…
January 7, 2023
Why Do I Continue to Relapse?
For those struggling with alcohol and/or substance use disorder (SUD), experiencing a relapse can be extremely disheartening. While some people appear to achieve sobriety on their “first try,” others may…
September 29, 2022
The Benefits of Journaling in Substance Abuse Treatment
Journaling as a therapeutic tool has been gaining in popularity lately. From mental health to substance abuse, self-love, traumatic experiences, and more, journaling is being used as a means to…
September 28, 2022
What Is Holistic Substance Abuse Treatment?
Holistic treatment can be considered “true” recovery. It combines all facets of your life, including mind, body, and spirit. When these factors are addressed together, they will ultimately offer a…
September 23, 2022
What Should I Do After a Relapse?
A relapse while in substance abuse recovery is when you go through the rehab process and get sober, only to find yourself back into your addictions and old habits. Unfortunately,…
September 13, 2022
Structure and Goal-Setting for Long-Term Sobriety
During the addiction treatment process and beyond, structure and goal-setting are more important than ever to ensure lasting success and sobriety. A solid structure provides you with a consistent schedule,…
September 12, 2022
Handling Stress and Anxiety: Methods Utilized by Quality Outpatient Treatment Programs
Feelings of stress and anxiety are common while undergoing substance abuse treatment. Sometimes these issues are a result of substance use, and other times they are part of a larger,…
September 5, 2022
Recovery Coaching and Continued Support
Treatment for substance use disorder is not a one-size-fits-all solution. Many different people in all kinds of unique situations choose to enter treatment, which puts huge importance on individualized care…
August 29, 2022
Addressing Mental Health in a PHP Behavioral Health Program
Substance use disorder (SUD) is a mental health disorder. The use of alcohol and drugs can impact the function of the brain, leading to adverse changes in behavior, thinking, and…
June 3, 2022
5 Essential Steps to Overcoming Addiction
Overcoming addiction is possible, but it can be incredibly difficult. It isn’t simply a matter of will power. If that were the case many addicts would be able to get…
May 27, 2022
How Drug and Alcohol Addiction Affects the Family
When a person has a drug or alcohol addiction they aren’t the only one who’s impacted. At our Dallas addiction center, we often find that family members are just as…
May 27, 2022
Addiction Treatment Center FAQ
Addiction treatment centers may all have the same end goal, but the steps that are taken to reach it can be very different. Everything from the admissions process to the…
April 30, 2022
How Do Drugs and Alcohol Affect Mental Health?
Substance abuse disorders (SUDs) and mental health issues are so closely related medical experts aren’t always sure if one leads to other. However, it is clear that having certain mental…
April 20, 2022
Common Substance Use Disorders That Cause Addiction
Addiction comes in two primary forms: substance use and behavioral. A substance use disorder (SUD) refers to an addiction that involves a substance that’s consumed. It’s a relatively new term…
March 30, 2022
Benefits of Choosing Local Rehab Clinics in Dallas
When you are considering your alcohol and drug rehabilitation options there are a lot of factors to consider. Location is one of the biggest factors. Namely, it comes down to…
March 30, 2022
How to Break the Addiction Cycle
An addiction is defined as, “a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences.” Right there in the definition, it becomes clear…
March 5, 2022
Common Signs of Drug Use and Addiction
Are you worried that a loved one is abusing drugs or alcohol? Every year millions of people ask themselves whether a close friend, romantic partner or relative has a drug…
February 2, 2022
The Differences Between Partial Hospitalization and IOP Programs
The Differences Between Partial Hospitalization and Intensive Outpatient Programs Are you battling addiction, mental illness, or substance abuse? Taking control doesn’t mean that you have to leave home or be…
December 10, 2021
Celebrate New Year’s Eve Safely and Soberly
Ways To Celebrate New Year’s Eve Safely and Soberly in Dallas, TX At Lighthouse Recovery in Dallas, we know the holidays can be especially challenging to navigate if you’re recently…
November 24, 2021
Types of Behavioral Therapy & Addiction Treatment Used in Rehab
What Types of Behavioral Therapy and Addiction Treatment Are Used by Alcohol or Drug Rehab Centers? Addiction treatment is complicated, and demands a professional approach. It’s more than just stopping…
November 24, 2021
Types of Addiction Treatment
What Type of Addiction Treatment Do I Need? If you’re here because of a drug or alcohol abuse problem for you or a loved one, it’s a good first…
August 25, 2021
The Addiction Recovery Timeline
Here’s a look at the typical addiction recovery timeline to see how long each of the most common types of recovery treatment programs take to complete.
July 19, 2021
Best Practices for Maintaining Sobriety
Living & staying sober is more than a lifestyle choice, it’s a mentality. Here are a few mental best practices for maintaining your sobriety.
May 27, 2020
Lighthouse Recovery Featured on NAATP
National Association of Addiction Treatment Providers The National Association of Addiction Treatment Providers, NAATP, has been the addiction service profession’s vision, voice, and thought leader since 1978. NAATP is committed…
May 14, 2020
Aftercare & Why It’s Important
A critical piece of the sobriety puzzle that many people forget, is there is no cure for addiction or alcoholism. Once treatment is complete, that does not mean you’re cured.…
February 28, 2020
When to Seek Treatment for Drug or Alcohol Addiction?
It is never too early or too late to seek treatment for your addiction. Here are 5 signs that it’s time to seek treatment for drug or alcohol addiction.
February 28, 2020
Top 5 Reasons Why Recovery Housing is Important
Lack of a stable, alcohol and drug free living environment can be a serious obstacle to sustained recovery. Destructive living environments can derail recovery for even highly motivated individuals.