Blog Archives - Lighthouse Recovery Texas

Blog Sober Living

January 25, 2023

The 5 Forms of Alcohol Addiction

The iconic American author and philosopher Ralph Waldo Emmerson once said, “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”…

Addiction Recovery

Why Do I Feel Anxiety When I Don't Drink Alcohol?

Blog Sober Living

January 19, 2023

Why Do I Feel Anxiety When I Don’t Drink Alcohol?

The renowned Danish theologian and philosopher Søren Kierkegaard once said, “Anxiety is the dizziness of freedom.” The loss or impairment of emotional, mental, and even physical freedom is characteristic of…

Addiction Recovery

Blog Sober Living

January 7, 2023

Why Do I Continue to Relapse?

For those struggling with alcohol and/or substance use disorder (SUD), experiencing a relapse can be extremely disheartening. While some people appear to achieve sobriety on their “first try,” others may…

Addiction Recovery

How Do I Handle Loved Ones Who Trigger My Addiction?

Addiction Treatment Blog

December 30, 2022

How Do I Handle Loved Ones Who Trigger My Addiction?

Family support is essential for many people during treatment and ongoing recovery. However, sometimes loved ones can unintentionally trigger cravings, intrusive thoughts, and other symptoms of substance use disorder (SUD). …

Addiction Recovery

Why Trusting Your Care Team Is Vital for Recovery Success

Blog Sober Living

December 25, 2022

Why Trusting Your Care Team Is Vital for Recovery Success

When you're in addiction recovery, having the right care team by your side is crucial. Many people will need to alter their treatment plans throughout recovery. Learning how to trust,…

Addiction Recovery

Can I Have a Job While in Addiction Treatment?

Blog IOP

December 16, 2022

Can I Have a Job While in Addiction Treatment?

Some people avoid participating in a treatment program for substance use disorder (SUD) because they worry about missing work. Financial stress or other factors may make it impossible for them…

Addiction Recovery

Staying Sober With an Unsupportive Family During the Holidays

Blog Sober Living

December 12, 2022

Staying Sober With an Unsupportive Family During the Holidays

The holidays are a busy time when people are celebrating, traveling, and coming together to enjoy the season. For people in recovery, however, this time of year can be difficult…

Addiction Recovery

How Do I Tell My Family About My Addiction?

Addiction Treatment Blog

December 1, 2022

How Do I Tell My Family About My Addiction?

Talking about substance use disorder (SUD) can feel like navigating a minefield. "Many people hesitate to reveal their behaviors to friends and family out of fear, shame, or guilt." However,…

Addiction Recovery

The Importance of Physical Activity in Recovery

Blog Sober Living

November 25, 2022

The Importance of Physical Activity in Recovery

There is no question that physical activity provides a number of benefits for one's mental and physical health. For those in recovery from substance use disorder (SUD), the benefits of…

Addiction Recovery

Outpatient Treatment During the Holiday Season

Addiction Treatment Blog

November 15, 2022

Outpatient Treatment During the Holiday Season

No matter where you are on your treatment journey, you may be wondering what treatment looks like during the holiday season. This season can bring about a lot of joy,…

Addiction Recovery

When Does Drug Use Turn Into an Addiction?

Addiction Treatment Blog

November 13, 2022

When Does Drug Use Turn Into an Addiction?

For many people, recreational substance use is a part of life. However, many do not understand by engaging in regular alcohol or other drug use, they are increasing their risk…

Addiction Recovery

How Can a Sober Living Program Help Me Through Recovery?

Blog Sober Living

October 23, 2022

How Can a Sober Living Program Help Me Through Recovery?

Inpatient treatment programs for substance use and mental health disorders provide a structured, controlled environment where sound healing can take place. Eventually, after successfully completing inpatient treatment, you will transition…

Addiction Recovery

The Benefits of Journaling in Substance Abuse Treatment

Blog Addiction Treatment

September 29, 2022

The Benefits of Journaling in Substance Abuse Treatment

Journaling as a therapeutic tool has been gaining in popularity lately. From mental health to substance abuse, self-love, traumatic experiences, and more, journaling is being used as a means to…

Addiction Recovery

What Is Holistic Substance Abuse Treatment?

Blog Addiction Treatment

September 28, 2022

What Is Holistic Substance Abuse Treatment?

Holistic treatment can be considered “true” recovery. It combines all facets of your life, including mind, body, and spirit. When these factors are addressed together, they will ultimately offer a…

Addiction Recovery

How Can I Maintain Alcohol Sobriety When Everyone I Know Is a Social Drinker?

Blog Sober Living

September 26, 2022

How Can I Maintain Alcohol Sobriety When Everyone I Know Is a Social Drinker?

In a world where alcohol is widely used, and often celebrated, it can sometimes feel impossible to maintain sobriety. Even though alcohol is a legal substance, it can lead to…

Addiction Recovery

Why Are Co-occurring Disorders So Common?

Blog Addiction Treatment

September 25, 2022

Why Are Co-occurring Disorders So Common?

Co-occurring disorders, or the existence of both a mental health condition and substance abuse disorder simultaneously, are quite common. Sometimes you are unaware that you have a co-occurring disorder, causing…

Addiction Recovery

Blog Addiction Treatment

September 23, 2022

What Should I Do After a Relapse?

A relapse while in substance abuse recovery is when you go through the rehab process and get sober, only to find yourself back into your addictions and old habits. Unfortunately,…

Addiction Recovery

What Does a Typical Day in Outpatient Treatment Look Like?

Blog Addiction Treatment

September 21, 2022

What Does a Typical Day in Outpatient Treatment Look Like?

If you are thinking about committing to an outpatient substance abuse program, you might be wondering what a typical day looks like in treatment. While many facilities will have a…

Addiction Recovery

How Can I Make the Most Out of Group Therapy?

Addiction Treatment Blog

September 18, 2022

How Can I Make the Most Out of Group Therapy?

Group therapy is one of the biggest and most prominent components of any addiction treatment program. Group therapy can build a strong base of support both during and after treatment.…

Addiction Recovery

Alcohol Use Disorder Treatment Options at Lighthouse Recovery Texas

Blog Sober Living

September 15, 2022

Alcohol Use Disorder Treatment Options at Lighthouse Recovery Texas

Everyone's addiction recovery journey is unique, and, when it comes to alcohol use disorder, it is important to find the best treatment possible for your specific needs. There are many…

Addiction Recovery

Structure and Goal-Setting for Long-Term Sobriety

Blog Sober Living

September 13, 2022

Structure and Goal-Setting for Long-Term Sobriety

During the addiction treatment process and beyond, structure and goal-setting are more important than ever to ensure lasting success and sobriety. A solid structure provides you with a consistent schedule,…

Addiction Recovery

Handling Stress and Anxiety: Methods Utilized by Quality Outpatient Treatment Programs

Addiction Treatment Blog

September 12, 2022

Handling Stress and Anxiety: Methods Utilized by Quality Outpatient Treatment Programs

Feelings of stress and anxiety are common while undergoing substance abuse treatment. Sometimes these issues are a result of substance use, and other times they are part of a larger,…

Addiction Recovery

What Happens After I Successfully Complete an Addiction Treatment Program?

Addiction Treatment Blog

September 7, 2022

What Happens After I Successfully Complete an Addiction Treatment Program?

When you decide to enter treatment for substance abuse, you are making one of the most powerful and impactful decisions of your life. After successful completion of a treatment program,…

Addiction Recovery

Addiction Treatment Blog

September 5, 2022

Recovery Coaching and Continued Support

Treatment for substance use disorder is not a one-size-fits-all solution. Many different people in all kinds of unique situations choose to enter treatment, which puts huge importance on individualized care…

Addiction Recovery

Partial Hospitalization Program

August 29, 2022

The Advantages of Group Therapy in PHP in Dallas, TX

Recovering from addiction may be a very personal journey, but group therapy is one of the most beneficial parts of a Partial Hospitalization Program (PHP). At first, many people resist…

John Bowden

Partial Hospitalization Program

August 29, 2022

Addressing Mental Health in a PHP Behavioral Health Program

Substance use disorder (SUD) is a mental health disorder. The use of alcohol and drugs can impact the function of the brain, leading to adverse changes in behavior, thinking, and…

John Bowden

Partial Hospitalization Program

August 29, 2022

Mindfulness Training in a PHP Behavioral Health Program

Some people are surprised to find that in a PHP behavioral health program, the clinicians don’t just focus on directly addressing the symptoms of addiction. A holistic PHP like the…

John Bowden

Partial Hospitalization Program

August 29, 2022

PHP: Flexible Addiction Treatment for a Busy Schedule

Trying to balance addiction therapy and everyday life can be a severe challenge. It’s one of the top reasons people don’t continue therapy after inpatient addiction treatment, even though research…

John Bowden

Partial Hospitalization Program

August 29, 2022

Benefits You Can Experience in a Partial Hospitalization Program (PHP)

There is a lot of support for Partial Hospitalization Programs (PHP) within the medical community because they have increased the rate of sobriety. Additionally, PHP behavioral health programs are offered…

John Bowden

Partial Hospitalization Program

August 5, 2022

Timeframe for Partial Hospitalization Programs

A Partial Hospitalization Program (PHP) is a form of outpatient treatment for various types of substance use disorders (SUDs). It’s considered a cornerstone for continuum of care that helps patients…

Addiction Recovery

Partial Hospitalization Program

August 5, 2022

Easing Into Life After Inpatient Addiction Treatment With a Partial Hospitalization Program

Getting through an inpatient addiction treatment program is a huge milestone. It’s an accomplishment that can’t be understated. But this joyous occasion is often overshadowed by doubt and uncertainty. Moving…

Addiction Recovery

Partial Hospitalization Program

August 5, 2022

Finding Your Confidence and Independence in a PHP Behavioral Health Program

Addiction robs a person of a lot of things. Once someone is dependent on a substance they lose their sense of independence along with their confidence. They become unsure of…

Addiction Recovery

Addiction Treatment

July 11, 2022

10 Simple Tips for Staying Positive During Addiction Recovery

Addiction recovery can be extremely challenging, which can test your resolve. It’s easy to let negativity creep in when things get tough, especially if progress is slow. There are going…

Addiction Recovery

Addiction Treatment

July 11, 2022

The Importance of Hobbies When You’re in Addiction Recovery

Substance use disorders (SUDs) take up a lot of time. They are essentially an extremely negative hobby. One of the signs that someone is abusing drugs or alcohol is loss…

Addiction Recovery

Addiction Treatment

July 11, 2022

Why Addiction Treatment Centers Use a Holistic Approach

Someone who was enrolled at an addiction treatment center 20+ years ago may be very surprised at how programs are designed today. Back then, a lot of programs were solely…

Addiction Recovery

Addiction Treatment Recovery

July 11, 2022

6 Steps for Creating a Reward System That Celebrates Recovery Milestones

When you set a big goal, like getting sober, it helps to have milestones. A milestone is smaller goal that gets you a step closer to your big goal. They…

Addiction Recovery

Addiction Treatment

June 27, 2022

Celebrate the Fourth of July Without Risking Your Sobriety

The Fourth of July is undoubtedly the biggest holiday of the summer. It’s a time when families break out the bar-be-cue and friends get together to celebrate in red, white…

Addiction Recovery

Addiction Treatment Recovery

June 27, 2022

How to Set Boundaries During Addiction Recovery

One of the many things that a person learns at an addiction treatment center is the importance of setting boundaries. Another way to think about boundaries is that they establish…

Addiction Recovery

Addiction Treatment

June 27, 2022

What Research Tells Us About Preventing Relapse

For people who have won the battle with addiction and gotten sober, relapse is a real fear. It’s like being in remission from cancer and dealing with the constant worry…

Addiction Recovery

Addiction Treatment Recovery

June 27, 2022

5 Critical Ways to Support Your Partner During Addiction Recovery

Addiction is an isolating and lonely experience that pushes people away from loved ones. But addiction recovery is the complete opposite. Long-term recovery is a group effort. As the partner…

Addiction Recovery

PHP vs. IOP: Finding the Best Outpatient Choice for Your Recovery Journey

Blog IOP

June 25, 2022

PHP vs. IOP: Finding the Best Outpatient Choice for Your Recovery Journey

A big question that you may have is; what kind of outpatient program is best suited for your needs? While struggling with substance use disorder, you may prefer to begin…

Addiction Recovery

How to Know if You Have a Drinking Problem

Blog Sober Living

June 15, 2022

How to Know if You Have a Drinking Problem

When it comes to your consumption of alcohol, you might wonder, how much is too much? It is common to brush aside any signs or symptoms of a drinking problem…

Addiction Recovery

Addiction Treatment

June 3, 2022

7 Fun Activities for Recovering Addicts in Dallas, TX

The thought of completing a program at an addiction treatment center is exciting and nerve-wracking at the same time. You’re getting back to normal life, which has always been the…

Addiction Recovery

Addiction Treatment

June 3, 2022

5 Essential Steps to Overcoming Addiction

Overcoming addiction is possible, but it can be incredibly difficult. It isn’t simply a matter of will power. If that were the case many addicts would be able to get…

Addiction Recovery

Addiction Treatment

May 27, 2022

5 Reasons Why Summer is the Perfect Time to Get Sober

If you’re one of the thousands of people currently enrolled at an addiction recovery center, there’s good news. Enrolling at an addiction treatment center is a great idea any time…

Addiction Recovery

Addiction Treatment

May 27, 2022

How Drug and Alcohol Addiction Affects the Family

When a person has a drug or alcohol addiction they aren’t the only one who’s impacted. At our Dallas addiction center, we often find that family members are just as…

Addiction Recovery

Addiction Treatment

May 27, 2022

Addiction Treatment Center FAQ

Addiction treatment centers may all have the same end goal, but the steps that are taken to reach it can be very different. Everything from the admissions process to the…

Addiction Recovery

Addiction Treatment

May 20, 2022

Sober Activities to Enjoy This Memorial Day Weekend in Dallas, TX

When you’re in addiction recovery every holiday is a reason to celebrate your sobriety, but it can also come with unique challenges. On most holidays people are in a festive…

Addiction Recovery

Addiction Treatment

May 20, 2022

5 Steps to Building Healthy Relationships While Recovering From Addiction

Addiction is lonely, but recovery from addiction doesn’t happen in isolation. Recovery from addiction requires a support team with a lot of different players. That means building healthy relationships with…

Addiction Recovery

Addiction Treatment

May 20, 2022

What to Do if an Addict Refuses to Go to an Addiction Treatment Center

There is nothing more frustrating than knowing someone you love is battling an addiction and they refuse to get help. Everyone around them can tell how desperately they need help,…

Addiction Recovery

Addiction Treatment

May 6, 2022

Types of Addiction Treatment Centers & Therapy Programs in Dallas

Today, you have options when it comes to addiction treatment in Dallas. While this means that there is more vital support, it can also lead to confusion and even frustration.…

Addiction Recovery

Addiction Treatment

May 3, 2022

Intervention for Someone With Substance Use Disorder

Things to do During an Intervention for Someone With Substance Use Disorder When someone you love doesn’t want to come to terms with their addiction, no matter how obvious it…

Addiction Recovery

Addiction Treatment

April 30, 2022

Joining Support Groups in Dallas

We all need support in life, and if you are recovering from a substance use disorder (SUD) this is especially true. Support groups provide two vital purposes during addiction treatment:…

Addiction Recovery

Addiction Treatment

April 30, 2022

How Do Drugs and Alcohol Affect Mental Health?

Substance abuse disorders (SUDs) and mental health issues are so closely related medical experts aren’t always sure if one leads to other. However, it is clear that having certain mental…

Addiction Recovery

Addiction Treatment

April 30, 2022

Dallas Addiction Centers and Programs

Common Questions About Dallas Addiction Centers and Programs Making the decision to get help with an addiction is a huge step forward in reaching sobriety. You may know that treatment…

Addiction Recovery

Addiction Treatment Uncategorized

April 30, 2022

Addiction Recovery: Dealing With a Chronic Disease

When you’ve developed an addiction to drugs or alcohol it’s considered a chronic condition. That means it’s a health issue you’ll need to manage for the foreseeable future. That doesn’t…

Addiction Recovery

Addiction Treatment

April 20, 2022

Common Substance Use Disorders That Cause Addiction

Addiction comes in two primary forms: substance use and behavioral. A substance use disorder (SUD) refers to an addiction that involves a substance that’s consumed. It’s a relatively new term…

Addiction Recovery

Addiction Treatment

April 20, 2022

What Is Addiction?

Addiction is something that we hear about at a young age, but how much do you really know about addiction? When we think of addiction, many people think it’s just…

Addiction Recovery

Sober Living

March 30, 2022

Substance Abuse Trends in Dallas Texas

Over the last decade the news has been dominated by stories of the opioid epidemic and statistics that show substance abuse is on the rise. But is that the case…

Addiction Recovery

Partial Hospitalization Program

March 30, 2022

What Relapsing During a PHP Program Means for Recovery

When a person decides to seek addiction treatment, the thought of relapsing is at the forefront of their mind. The fear of relapse is warranted; some people think it’s such…

Addiction Recovery

Sober Living

March 30, 2022

Benefits of Choosing Local Rehab Clinics in Dallas

When you are considering your alcohol and drug rehabilitation options there are a lot of factors to consider. Location is one of the biggest factors. Namely, it comes down to…

Addiction Recovery

Partial Hospitalization Program

March 30, 2022

How to Break the Addiction Cycle

An addiction is defined as, “a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences.” Right there in the definition, it becomes clear…

Addiction Recovery

Partial Hospitalization Program

March 30, 2022

Why a Partial Hospitalization Program May Be the Most Beneficial Treatment

Choosing to get addiction treatment is a life-changing decision. However, it could be a once in a lifetime opportunity. That’s why it’s important to find an addiction treatment center in…

Addiction Recovery

IOP Recovery

March 21, 2022

6 Fun Things to do Alone in Dallas During Drug or Alcohol Recovery

The best drug rehab centers in Dallas don’t just put together a clinical treatment plan. They will also focus on helping patients when they are away from the center by…

Addiction Recovery

Addiction Treatment Partial Hospitalization Program

March 21, 2022

How to Ask for Help When Dealing With Addiction

Asking for help isn’t easy for a lot of people. Asking for help with a drug or alcohol addiction is even more difficult given the sensitivity and seriousness of what’s…

Addiction Recovery

Addiction Sober Living

March 5, 2022

Common Signs of Drug Use and Addiction

Are you worried that a loved one is abusing drugs or alcohol? Every year millions of people ask themselves whether a close friend, romantic partner or relative has a drug…

Addiction Recovery

Partial Hospitalization Program

March 5, 2022

On the Road to Recovery With PHP

On the Road to Recovery With PHP Behavioral Health Therapy When you’re beginning addiction recovery the long road ahead can feel overwhelming. One thing that certainly helps is enrolling in…

Addiction Recovery

Addiction Treatment Sober Living

March 5, 2022

Is Marijuana Addictive? The Real Rundown

Marijuana use is on the rise across America. This isn’t surprising given that more states are beginning to legalize marijuana for recreational purposes. These trends are troubling to many addiction…

Addiction Recovery

Partial Hospitalization Program

February 26, 2022

Emotional Journey: Finding Treatment for a Mental Illness

The Emotional Journey to Finding an Effective Treatment for a Mental Illness Countless studies have been conducted to research mental illness. While we’ve made a lot of major discoveries in…

Addiction Recovery

Partial Hospitalization Program

February 26, 2022

Partial Hospitalization Program – When is it Needed?

Some of the most common questions we receive about our Partial Hospitalization Program in Dallas, TX relates to when this type of program is needed. There are three primary types…

Addiction Recovery

Mental Health Partial Hospitalization Program

February 26, 2022

Dealing With a Mental Health Condition

What to do When Your Loved One is Dealing With a Mental Health Condition When a person has a mental health condition it’s felt by everyone in their inner circle.…

Addiction Recovery

IOP Recovery

February 10, 2022

Practicing Self-Love During Addiction Recovery

There are a lot of things you can work on at an addiction recovery center. Group therapy, individual therapy and talking with a Recovery Coach are important resources for exploring…

Addiction Recovery

IOP Resource

February 10, 2022

Valentine’s Day Ideas While Dating Someone in Recovery

During IOP recovery in Dallas we tell patients that holidays can be difficult. For some people, celebrations are a justification for alcohol and drug use. However, holidays also give you…

Addiction Recovery

Partial Hospitalization Program

February 5, 2022

How a Partial Hospitalization Program Can Help

Partial Hospitalization Program (PHP) treatment plans are individualized and evidence-based with the goal of making a positive impact on a person’s recovery from addiction. The programs are meant to help…

Addiction Recovery

Partial Hospitalization Program

February 5, 2022

Requirements and Expectations for PHP in Dallas, TX

Requirements and Expectations for a Partial Hospitalization Program in Dallas, TX Rehab centers in Dallas, TX offer a variety of programs to provide people with the support they need wherever…

Addiction Recovery

Partial Hospitalization Program

February 3, 2022

FAQ: PHP Behavioral Health Programs

When you’re considering your substance abuse treatment options, you may come across services that you didn’t know were available. Many people mistakenly think that going to rehab means they have…

Addiction Recovery

Addiction Treatment IOP

February 3, 2022

Why Group Therapy is an Important Part of Addiction Recovery

Addiction therapy is a very personal process, but no one goes through it alone. The truth is many people will be a part of the process when you’re in IOP…

Addiction Recovery

Partial Hospitalization Program

February 3, 2022

Therapy Techniques Used During a Partial Hospitalization Program

A Partial Hospitalization Program (PHP) can be a pivotal part of addiction behavioral services that gives people the skills, support and confidence needed to stay sober. But the success of…

Addiction Recovery

IOP Partial Hospitalization Program

February 2, 2022

The Differences Between Partial Hospitalization and IOP Programs

The Differences Between Partial Hospitalization and Intensive Outpatient Programs Are you battling addiction, mental illness or substance abuse? Taking control doesn’t mean that you have to leave home or be…

Addiction Recovery

Partial Hospitalization Program

February 2, 2022

What is a Partial Hospitalization Program?

Today there are a variety of treatment options when someone is battling addiction and mental health issues. One of those options is enrollment in a Partial Hospitalization Program (PHP). As…

Addiction Recovery

IOP Resource

February 2, 2022

How Has the COVID-19 Omnicron Variant Impacted Addiction?

Just when everyone thought the COVID pandemic was coming to an end, the omicron variant made an appearance and reignited concerns over infection. It also extended closures, kept schools shuttered…

Addiction Recovery

Blog Resource

December 20, 2021

Make 2022 the BEST Year Yet

The beginning of the year is when people reflect on the previous months and think about what they want to accomplish next. Making resolutions is a productive practice for anyone,…

Addiction Recovery

Blog IOP

December 20, 2021

What is an IOP Recovery Coach?

At Lighthouse Recovery we offer comprehensive, customized treatment programs that take things one step at a time. In our IOP Dallas programs a Recovery Coach serves as another part of…

Addiction Recovery

Blog IOP

December 20, 2021

Red Flags to Watch for in an IOP 🚩🚩🚩

Red Flags to Watch for in an Intensive Outpatient Program 🚩 When evaluating the various Intensive Outpatient Programs (IOP) in Dallas, you might have an exhaustive list of requirements for…

Addiction Recovery

Sober Living

December 20, 2021

4 Reasons Staff-To-Resident Ratios Matter in Sober Living Homes

If you or a loved one is at the point in the recovery journey where you’re looking into Sober Living houses, there’s a myriad of criteria by which you might…

Addiction Recovery

Addiction Treatment Blog

December 15, 2021

Fentanyl and Its Overdose Risk

Everything to Know About Fentanyl and the Increasing Od Because of It News outlets everywhere are covering the shocking increase in overdose deaths involving fentanyl, an opioid. At Lighthouse Recovery,…

Addiction Recovery

Sober Living

December 10, 2021

Had a Holiday Sobriety Relapse? Here’s How to Move Forward

The fall and winter seasons can be full of holiday parties, more family gatherings, and more opportunities for stress or loneliness. For these, and many other reasons, the holiday season…

Addiction Recovery

Addiction Treatment

December 10, 2021

5 New Year’s Resolutions for the Addict

If you find you or a loved one struggling with drug or alcohol addiction this holiday season, you’re not alone. Holidays can be challenging times to fight substance abuse, as…

Addiction Recovery

Resource

December 10, 2021

Celebrate New Year’s Eve Safely and Soberly

Ways To Celebrate New Year’s Eve Safely and Soberly in Dallas, TX At Lighthouse Recovery in Dallas, we know the holidays can be especially challenging to navigate if you’re recently…

Addiction Recovery

Resource

November 24, 2021

Types of Behavioral Therapy & Addiction Treatment Used in Rehab

What Types of Behavioral Therapy and Addiction Treatment Are Used by Alcohol or Drug Rehab Centers? Addiction treatment is complicated, and demands a professional approach. It’s more than just stopping…

Addiction Recovery

Resource

November 24, 2021

Types of Addiction Treatment

What Type of Addiction Treatment Do I Need? If you’re here because of a drug or alcohol abuse problem for you or a loved one, it’s a good first…

Addiction Recovery

Addiction Treatment

November 16, 2021

5 Reasons To Seek an Addiction Treatment Center

5 Reasons To Seek an Addiction Treatment Center Before or During the Holidays For those suffering addiction, the holidays loom and may bring increased triggers, increased stress, increased urges to…

Addiction Recovery

Sober Living

November 16, 2021

Attend School or Work While at a Sober Living House

When you are making an effort to get sober one of the biggest concerns is experiencing setbacks in life while going through treatment. In particular, people worry most about losing…

Addiction Recovery

Blog

August 25, 2021

The Addiction Recovery Timeline

Here’s a look at the typical addiction recovery timeline to see how long each of the most common types of recovery treatment programs take to complete.

John Bowden

Blog

August 24, 2021

Common Challenges and Transformations During Sober Living in Dallas

A quick look at who makes up the Sober Living community, what their journeys entail, and the success they find along the way.

John Bowden

Blog Recovery

August 1, 2021

The Importance of Boundaries in Recovery: Part II Why & How

Now that we’re familiar with what boundaries are, let’s talk about how to establish and set them. Boundaries tend to be complicated at times, especially after addiction. Addiction leads to…

John Bowden

Blog

July 19, 2021

Best Practices for Maintaining Sobriety

Living & staying sober is more than a lifestyle choice, it’s a mentality. Here are a few mental best practices for maintaining your sobriety.

John Bowden

Blog

July 1, 2021

5 Skills You’ll Learn From Sober Living Programs

If you’re heading to a Sober Living Program or considering joining a community, here are just a few of the lessons and skills you’ll be looking to learn.

John Bowden

Blog

July 1, 2021

Sober Living in Dallas Explained: 4 Things to Know

What is Sober Living? Lighthouse Recovery explains the 5 most important things to know and understand about Sober Living.

John Bowden

Blog

July 1, 2021

Sober Living Stats: By the Numbers

A quick look at who makes up the Sober Living community, what their journeys entail, and the success they find along the way.

John Bowden

Uncategorized Blog

May 27, 2020

Lighthouse Recovery Featured on NAATP

National Association of Addiction Treatment Providers The National Association of Addiction Treatment Providers, NAATP, has been the addiction service profession’s vision, voice, and thought leader since 1978. NAATP is committed…

John Bowden

Blog Aftercare

May 14, 2020

Aftercare & Why It’s Important

A critical piece of the sobriety puzzle that many people forget, is there is no cure for addiction or alcoholism. Once treatment is complete, that does not mean you’re cured.…

John Bowden

Blog Recovery

May 12, 2020

A Pandemic During an Epidemic (Part II): Apps to Stay in the Herd

During these unique times of quarantine and shelter-in-place orders, many addicts are unable to get to 12-Step recovery meetings, sponsor meet-ups, and fellowship outings with their peers in recovery or…

John Bowden

Blog Recovery

May 8, 2020

A Pandemic During an Epidemic (Part I): Recovery During Social Distancing

One thing most addicts will agree on is that addiction thrives in the dark. Isolation and loneliness are two of the biggest relapse triggers that are out there. Needless to…

John Bowden

Blog

February 28, 2020

Inpatient Treatment vs. Sober Living

Understand the difference between inpatient treatment and sober living to make the decision that best suits your current needs.

John Bowden

Blog

February 28, 2020

3 Ways to Support a Loved One in Recovery

The recovery process can be challenging, but don’t lose hope as bumps along the road are expected. Here are 3 ways to support your loved one in recovery.

John Bowden

Blog

February 28, 2020

5 Tips for Staying Sober After Treatment

How to stay sober after rehab? Ensure your success in staying sober by following these 5 crucial tips for staying clean and sober after addiction treatment.

John Bowden

Blog

February 28, 2020

When to Seek Treatment for Drug or Alcohol Addiction?

It is never too early or too late to seek treatment for your addiction. Here are 5 signs that it’s time to seek treatment for drug or alcohol addiction.

John Bowden

Blog

February 28, 2020

Top 5 Reasons Why Recovery Housing is Important

Lack of a stable, alcohol and drug free living environment can be a serious obstacle to sustained recovery. Destructive living environments can derail recovery for even highly motivated individuals.

John Bowden

Blog

Get Started Today

Getting started is easy. Use one of the options below to get in touch with a Lighthouse Staff member. We can discuss your needs, expectations for Treatment, and our programming options. If we’re not the right fit, we’ll help you find a place that is. Thank you for the trust.