Asking for help is a skill that is learned with practice. If you have been taught not to ask for help when having mental health problems, then you may not…
No two people have the same experience with addiction. Biology, environment, and a person’s development factor into whether they are at risk for developing substance use disorder (SUD). When you…
It can be difficult enough to manage your own emotions, let alone another person’s emotions when you are both healing from substance use disorders (SUD). In outpatient addiction treatment you…
Substance use is everywhere in the world. On television, in movies, in restaurants, at sports events, and even in places like museums. Everyone comes to the point where they have…
In outpatient rehab, you can learn how to manage a substance use disorder (SUD) on your own. However, while in treatment you will receive scheduled, consistent support to work on…
The word “depression” is often used casually in conversations and as a self-diagnosis. However, it is a serious condition that affects millions of people every year. If you are in…
Have you ever done something really embarrassing in front of someone you respect? Shame can stick with you long after the event is over. In addiction recovery, people will often…
As an adult, you will have to work to live safely and comfortably in the world. Food, water, warmth, and shelter all cost money. When you have a substance use…
To heal from a physical injury, a doctor may prescribe you medications. Some people also decide to take medications, drugs, or drinks when they feel things like intense pain or…
There are different levels of substance use disorder (SUD) treatment programs, from intensive outpatient treatment (IOP) treatment to residential treatment. Every treatment program offers a variety of therapies and modalities,…