Addiction Archives - Lighthouse Recovery Texas

Addiction

February 12, 2023

Can Work Stress Lead to Relapse?

Life is full of responsibilities and time-consuming obligations. Working, making dinner, relaxing for the night, and keeping up with child-care responsibilities all require time and energy. Unfortunately, for individuals in…

Addiction Recovery

Why Is Fentanyl Causing So Many Overdose Deaths?

Addiction

January 12, 2023

Why Is Fentanyl Causing So Many Overdose Deaths?

It is no secret that opioid use has risen dramatically in recent years. Opioid use disorder is now even considered a nationwide epidemic, with overdose deaths on the rise. There…

Addiction Recovery

Addiction

December 29, 2022

Fun Holiday Activities for People in Addiction Recovery

Holiday activities usually include celebrations, time with family, and social gatherings. If you're in recovery, you may feel nervous about the holidays coming up, especially if it's a time when…

Addiction Recovery

Addiction

December 29, 2022

Why Can’t I Heal My Addiction on My Own?

Addiction is a complex disease that most people cannot overcome on their own. However, many people feel they should be able to stop addictive behaviors without outside assistance. Realistically, most…

Addiction Recovery

How Can My Family Help Me Through Recovery?

Addiction

December 13, 2022

How Can My Family Help Me Through Recovery?

Social support during rehabilitation and ongoing recovery can lower the risk of relapse and improve the effectiveness of treatment. According to the Substance Abuse and Mental Health Services Administration (SAMHSA),…

Addiction Recovery

How Does Substance Abuse Affect the Brain?

Addiction

December 11, 2022

How Does Substance Abuse Affect the Brain?

Substance use disorder (SUD) affects all areas of a person's life and can significantly impact brain chemistry and cognition. Early diagnosis and intervention are essential to reduce the risk of…

Addiction Recovery

How Men With Families Can Find Balance During Recovery

Addiction

December 8, 2022

How Men With Families Can Find Balance During Recovery

If you're a man with a family, you may be wondering how to balance your home life with recovery. You might be worried that you won't have time for family…

Addiction Recovery

Addiction

December 8, 2022

Am I Enabling My Loved One’s Addiction?

Many families unintentionally enable their loved one's addictive behaviors. According to Social Work in Public Health, "Enabling is a form of accommodation that protects the individual with the SUD from…

Addiction Recovery

Supporting a Loved One in Recovery During the Holiday Season

Addiction

December 5, 2022

Supporting a Loved One in Recovery During the Holiday Season

The holiday season can be a stressful time of year for anyone. For families with loved ones in recovery, this stress can seem inevitably magnified. If your loved one is…

Addiction Recovery

Addiction

December 5, 2022

Am I Ready to Commit to Recovery?

Identifying that you have a problem is the first step in recovering from substance use disorder (SUD). Once you recognize the need for help, you can reach out to someone…

Addiction Recovery

Addiction

November 28, 2022

5 Risk Factors of Addiction

Contrary to what many believe, people do not become addicted to substances overnight. Additionally, individuals do not need to have addiction “run” in the family for them to develop it…

Addiction Recovery

Addiction

November 22, 2022

What Is Dialectical Behavior Therapy?

Treatment programs for substance use disorder (SUD) use a range of therapy methods, including dialectical behavior therapy (DBT), to help people heal from the disease of addiction. DBT is an…

Addiction Recovery

Addiction

November 21, 2022

What to Expect From Inpatient Detox

Individuals seeking recovery from substance use disorder (SUD) must understand that attending a treatment program is not always the first step in the process. For many, detox is required. Although…

Addiction Recovery

Addiction

November 18, 2022

The Holidays and Relapse

The holiday season is often bittersweet. While it is often a time for family to come together and celebrate the joys of life, it can also be a time of…

Addiction Recovery

Addiction

November 9, 2022

Why Can’t I Stop Drinking on My Own?

Millions of families in America struggle to cope with the side effects of alcohol use disorder (AUD). According to the Centers for Disease Control and Prevention (CDC), "Each year in…

Addiction Recovery

Addiction

November 6, 2022

What Is the Connection Between Trauma and Addiction?

Trauma and addiction often go hand-in-hand. Unresolved trauma, whether it be from childhood or adulthood, can lead to a plethora of challenging emotions. Further, it is common for individuals to…

Addiction Recovery

What Are the Signs and Symptoms of Substance Abuse?

Addiction

October 30, 2022

What Are the Signs and Symptoms of Substance Abuse?

Over the last decade, substance abuse has become a growing problem in the United States. Statistics may seem grim, but right now, there is more hope than ever. Studies are…

Addiction Recovery

Addiction

October 22, 2022

Understanding and Overcoming Your Addiction Triggers

For a person who has been struggling with substance abuse, there are often different things that will trigger them to use substances. When you understand what your triggers are, you…

Addiction Recovery

Addiction

October 13, 2022

What Is a Familial Addiction Cycle?

Commonly, addiction is referred to as a family disease. This is because the consequences of one's substance use are felt by the entire family, not just by the individual who…

Addiction Recovery

Why Is Alcohol Use Disorder So Dangerous?

Addiction

October 9, 2022

Why Is Alcohol Use Disorder So Dangerous?

Alcohol use is extremely common and often celebrated in our society. Unfortunately, many people don't know that there could be huge dangers associated with even moderate alcohol use. Additionally, when…

Addiction Recovery

How to Form Deep Connections in a Substance Abuse Treatment Program

Addiction

October 8, 2022

How to Form Deep Connections in a Substance Abuse Treatment Program

When entering a substance abuse treatment program, it is normal for an individual, as well as their family, to have certain expectations. The main goal of treatment is to go…

Addiction Recovery

Addiction

October 6, 2022

When Do I Need Medication to Assist With Addiction Treatment?

Medications are often an integral part of treatment for mental health and substance use disorders (SUDs). When medication is used to assist one's treatment process, it is known as medication-assisted…

Addiction Recovery

Fun Fall Activities to Do While in an Outpatient Program

Addiction

October 5, 2022

Fun Fall Activities to Do While in an Outpatient Program

Fall is the perfect season to start shedding the old and making way for the new. If you're in an outpatient program for addiction treatment, you have more of a…

Addiction Recovery

Addiction

September 20, 2022

How Can I Talk to Friends and Family About My Addiction?

There is a chance you may not realize you have started to struggle with substance use until you are too deep in to quit using on your own. How do…

Addiction Recovery

Addiction

August 12, 2022

What to Look For in a Quality Addiction Recovery Program

Once you decide to seek treatment for substance use, it can feel overwhelming to choose a treatment program. With thousands of treatment facilities and options to choose from, it is…

Addiction Recovery

Addiction

August 5, 2022

How to Support Your Loved One Through Addiction Recovery

As family members with loved ones struggling with a substance use disorder (SUD), it can be confusing, and often overwhelming, to identify ways to be supportive throughout the recovery process.…

Addiction Recovery

Addiction

July 29, 2022

Why Individualized Care Is So Important

Substance abuse knows no boundaries. Those suffering from substance use disorders, such as addiction, come from a wide range of backgrounds with no one case looking the same. There is…

Addiction Recovery

Addiction

July 22, 2022

Preparing for Your Second Time in Rehab

Making a huge life change like entering rehab or a substance use treatment program for the very first time can seem like one of the scariest things in the world.…

Addiction Recovery

High Structure, High Accountability and Recovery

Addiction

July 19, 2022

High Structure, High Accountability and Recovery

Life in recovery can be one of the most rewarding experiences, but it will not come without its challenges. High structure and high accountability in a treatment program are essential…

Addiction Recovery

How PHP Aid Individuals With Different Life Experiences

Addiction

July 15, 2022

How PHP Aids Individuals With Different Life Experiences

A successful road to recovery is usually marked by long-term commitment and finding the right treatment program that is best suited and tailored to your individual needs. It is possible…

Addiction Recovery

Addiction

July 12, 2022

When Does Marijuana Become a Problem?

Despite common misconceptions, marijuana is not a harmless substance. As more states continue to legalize marijuana for medical and recreational use, it can be common to not consider the consequences…

Addiction Recovery

Addiction

June 12, 2022

Family Support in Addiction Recovery

Addiction affects the whole family; therefore, the role of the family in addiction recovery is one of the most important pieces of the healing process. It can also be one…

Addiction Recovery

The Proven Benefits of Clinical Therapy in Small Groups

Addiction

June 8, 2022

The Proven Benefits of Clinical Therapy in Small Groups

One of the scariest thoughts when struggling with substance use disorder is that you will have to go through treatment alone. Even scarier, sometimes, is the thought of baring your…

Addiction Recovery

Addiction Sober Living

March 5, 2022

Common Signs of Drug Use and Addiction

Are you worried that a loved one is abusing drugs or alcohol? Every year millions of people ask themselves whether a close friend, romantic partner or relative has a drug…

Addiction Recovery

Addiction Aftercare

August 25, 2021

Aftercare Is More Than Just Sober Living

You’ve completed an inpatient rehabilitation program, and you’re looking for an aftercare program that can fit your needs for drug or alcohol addiction help. You may have heard about our…

John Bowden

Addiction Sobriety

July 19, 2021

The Challenges of Sobriety in High School and College

Teen and adolescent substance abuse is a growing problem worldwide. In the United States alone, roughly 7% of all of those admitted into a drug or alcohol rehab center are…

John Bowden

Addiction Sobriety

December 15, 2020

Tips for Self-Care – How to Curb Stress and Anxiety

Defined as the conscious effort to care for one’s self and promote well-being, self-care is an essential component of living a healthy life. Unfortunately, statistics have found that only around…

John Bowden

Addiction Sobriety

December 7, 2020

Shame and Trauma in Addiction – Causes and Treatment

Statistics highlight that about 31 million adults struggle with addiction, but only around 10% seek medical treatment. That says a lot about the nature of addiction and its close association…

John Bowden

Addiction Sobriety

December 2, 2020

Managing Mental Health During COVID-19

Changing the entire landscape of life as we know it, the COVID-19 pandemic has given rise to various stressors that might feel new and unfamiliar to most. The long bouts…

John Bowden

Sobriety Addiction

November 30, 2020

How Do You Know if You’re Drinking Too Much?

There can be any number of factors at play when someone is beginning to address their own relationship with alcohol. Cultural and personal influences may give conflicting answers on what…

John Bowden

Addiction Recovery

November 19, 2020

Stepping Towards Control

There are a lot of factors at play for someone in recovery from addiction to drugs or alcohol. It can be incredibly difficult to try to regain a semblance of…

John Bowden

Addiction Mental Health

November 14, 2020

Understanding Your Associations in Addiction

A large part of recovery from any addiction, whether it be to drugs, alcohol, gambling, sugar, or anything else, involves addressing the various associations that someone has made involving their…

John Bowden

Addiction Aftercare Treatment

November 11, 2020

The Benefits and Limitations of Telemedicine in Recovery

Telemedicine has become more and more essential with the continued progression of the coronavirus, and many recovery and treatment centers are turning to digital appointments in order to keep people…

John Bowden

Addiction Recovery

November 2, 2020

Slowing Down the Day

Each day in recovery comes filled with stressors, whether someone is just beginning their journey in the detox phase or employing their own coping skills and reworking their lives during…

John Bowden

Addiction

September 29, 2020

Asking the “Why” of Addiction

Addiction is an immensely complicated topic that envelops every aspect of a person’s life. There are biological, mental, and emotional components that all go into someone developing an addiction. Once…

John Bowden

Recovery Addiction

September 18, 2020

Finances of Addiction – Setting a Plan for Economic Stability

Addiction affects every aspect of someone’s life. There are emotional and biological components that each person needs to address in addition to the social elements involved. These aspects often come…

John Bowden

Addiction Mental Health

August 20, 2020

Pen, Paper, and the Power of Journaling

Different techniques work for different people through recovery. While some coping and life skills may work wonders for one person, that doesn’t mean that they will be a success for…

John Bowden

Recovery Addiction

August 9, 2020

Every Voice Is a Blessing

Recovery from an addiction of any kind involves a lot of internal struggles. Each person has to re-conceptualize the world around them and challenge the lens through which they view…

John Bowden

Addiction Recovery

August 5, 2020

Seeing Success in Motion

There are a lot of changes that someone will undergo through the course of their recovery from addiction. Even as steps are made, there can seem to be an insurmountable…

John Bowden

Addiction Treatment

July 7, 2020

Outpatient Recovery’s Role in Fighting Complacency

Treating addiction isn’t the same as treating a broken bone, nor is going through therapy for addiction or mental health the same as physical therapy. While it can be tempting…

John Bowden

Recovery Addiction

July 3, 2020

Taking the Lead on Your Own Recovery During an IOP

Recovering from an addiction of any kind involves a lot of difficult steps, from detox to residential to outpatient. When moving from residential to outpatient, there are a number of…

John Bowden

Addiction Recovery

June 25, 2020

Seek a Balance

Being off-kilter in our daily lives can lead us to be off-kilter in our recovery. Of course, it can be difficult to always have a balance in your life. Curveballs…

John Bowden

Recovery Addiction

June 18, 2020

Keeping Your Cool When Recovery Gets Messy

All of us sweat the small stuff at one point or another. When we do, we strive for control because we want everything to be perfect. What we should be…

John Bowden

A dual diagnosis requires treatment for mental health and addiction.

Addiction Mental Health

May 21, 2020

Dual-Diagnosis: Mental Health & Addiction

Many people diagnosed with a substance abuse disorder or addiction also suffer from a co-occurring behavioral or mental health disorder. In fact, according to the National Survey on Drug Use…

John Bowden

Addiction

Get Started Today

Getting started is easy. Use one of the options below to get in touch with a Lighthouse Staff member. We can discuss your needs, expectations for Treatment, and our programming options. If we’re not the right fit, we’ll help you find a place that is. Thank you for the trust.