Navigating the Holiday Season in Recovery

Recovery Sobriety

November 5, 2022

Navigating the Holiday Season in Recovery

The holiday season is meant to be a time for celebration. For those in recovery, however, this season could be challenging to navigate. Fears of triggers or relapse may be…

John Bowden

Recovery

October 29, 2022

Putting Yourself First: How to Establish Necessary Boundaries in Addiction Recovery

Getting help can be a very difficult process. It takes a lot of strength to recognize that you need help, and even more courage to reach out and accept support.…

John Bowden

Recovery

August 29, 2022

Re-Gaining Confidence and Practicing Self-Love in Addiction Recovery

The cycle of substance use disorder (SUD) is extremely rocky and complicated. As recovery is a lifelong journey, individuals in recovery may occasionally experience feelings of guilt and shame. These…

John Bowden

Addiction Treatment Recovery

July 11, 2022

6 Steps for Creating a Reward System That Celebrates Recovery Milestones

When you set a big goal, like getting sober, it helps to have milestones. A milestone is smaller goal that gets you a step closer to your big goal. They…

John Bowden

Recovery

June 18, 2022

How to Cope With Boredom in Recovery

Recovery from substance use disorder (SUD) might seem like a very long and lonely journey. Further, it is not uncommon to feel boredom in early recovery, especially when your life…

John Bowden

Addiction Recovery

October 7, 2021

3 NFL Players Who’ve Undergone Alcohol or Drug Rehab

It might be all consuming to think you or your loved one are alone in drug or alcohol addiction; that it doesn’t happen to “good” or “successful” people, but that…

Crete Callagher

Recovery Sobriety

October 7, 2021

10 Ways to Enjoy Football Season without Alcohol or Drugs

Fall is often synonymous with football, whether you prefer college or professional football. There are games available to watch more than 4 days a week, and perhaps in a previous…

Crete Callagher

Recovery Treatment

August 25, 2021

The Advantages of Group Therapy in an IOP Program

The path to recovery from addiction looks different to everyone. For some people, having dedicated one-on-one sessions with a professional can yield the best results. For others, having a community…

John Bowden

Recovery Sobriety

August 18, 2020

Crossing the Bridge from Understanding to Acceptance

Many recovery treatments will focus on certain words or phrases. For some, this can be an in-depth exploration of voice, or looking at “all or nothing” vocabulary in words like…

John Bowden

Recovery

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