Addiction recovery is a very personal journey. No two recovery journeys will look the same. As someone begins their journey towards sobriety, they must find…
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Recovery from an addiction to drugs or alcohol comes with an innumerable amount of trials on a daily basis. During recovery, each person is working…
The role of the family in recovery is one of the most impactful sources of support during addiction recovery. However, this can be both beneficial…
People should always aspire to be the best that they can be in their lives. For some people, this can mean reaching great professional heights,…
People have taken large strides in understanding how addiction is a medical disease rather than a moral failing. However, there is still some social stigma attached to words like “addiction”...
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Recovery isn’t just one thing. What it means to “overcome an addiction” can mean a lot of different things for a lot of different people….
Many recovery treatments will focus on certain words or phrases. For some, this can be an in-depth exploration of voice, or looking at “all or…
The challenges presented by outpatient therapy are numerous, but that isn’t necessarily a bad thing. Each phase has a number of hurdles to overcome, but every hurdle is an opportunity...
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Here’s the truth: no matter how hard we try, we can’t have it all. Nothing in life is perfect, so it’s to your benefit that you stop obsessing over perfection....
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Mindfulness is a great tool to have in your recovery toolbox. Some may think that mindfulness is a difficult thing to master that takes long hours of sitting cross-legged with...
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