There are many different phases of recovery, as well as programs created to help people through each step of addressing their addiction to alcohol, drugs,…
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There are many changes that someone experiences when going through recovery to an addiction of any kind. Especially as someone moves from an inpatient or…
In addiction recovery, Intensive Outpatient Program (IOP) is an important step. When moving from residential to an IOP, someone can see the most drastic changes…
For someone moving from an inpatient or residential treatment to an intensive outpatient program (IOP), there are a lot of changes to look forward to. Getting back to living at...
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The path to recovery from addiction looks different to everyone. For some people, having dedicated one-on-one sessions with a professional can yield the best results. For others, having a community...
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Each part of the recovery provides new challenges and obstacles. No part is easy, but understanding the purpose of each different phase – as well as what one can expect...
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Treating addiction isn’t the same as treating a broken bone, nor is going through therapy for addiction or mental health the same as physical therapy. While it can be tempting...
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Over time, we have created our comfort zone to fit our needs. Whether it be in relation to our physical health, mental health, or emotional health, our comfort zone can...
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Meditation is becoming more and more available as a holistic treatment for substance abuse. Meditation is a very simple yet extremely powerful technique with many health benefits, health benefits that...
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