When you’ve developed an addiction to drugs or alcohol it’s considered a chronic condition. That means it’s a health issue you’ll need to manage for…
Outdoor Exercises to Help With Drug Recovery While You Enjoy the Weather Recovering from alcohol or drug addiction is a long process that takes strength….
Best gifts to give or get a loved one addiction treatment in Dallas (or elsewhere!) Living away from home in one of the Dallas-area rehab…
What can I do living at Sober Living Homes over the holidays? Now that spooky season is over, you might (begrudgingly or excitedly) start noticing…
5 ways to celebrate Thanksgiving when you’re in an SLH or Inpatient Rehab Center (with specific, non therapy related ideas to connect with fam and…
The Effects of the Landmark $26 Billion National Settlement With Opioid Distributors Learn the most important aspects of the settlement and what it means for…
When you or a loved one are entering an intensive outpatient program in Dallas, TX you’re sure to have a lot of questions. Many of…
What for Watch Out for When Injured Athletes Take Post-Surgery Painkillers The country has been in the grip of an opioid crisis for years. Much…
For centuries, cultures across the world have used breathing exercises to calm the mind and body. It’s long been understood that without proper breathing habits,…
Lighthouse Recovery Texas Selected as a Center of Excellence Lighthouse Recovery Texas is extremely pleased to announce that our addiction treatment centers in Dallas have…
What Qualifies for a Sober Living House? How Do I Know if It’s a “Good” Sober Home? Looking for quality substance abuse care for you…
Knowing whether or not you or a loved one should go to a professional drug or alcohol rehab might seem complicated. But, if you want…
How to Feel Thankful During the Holidays When You or a Loved One Is in Rehab With Thanksgiving around the corner, some families may be…
Why are Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) important during an Intensive Outpatient Program? Once you or a loved one decides…
Just like for you or a loved one, the goal of most drug and alcohol addicts is not just to get sober. The goal is…
Friends and Families: Read How to Best Support Drug or Alcohol Addicts around the Holidays The air is cooling, the leaves are turning colors, and…
While some may be rolling their eyes at the rows of holiday decorations littering retail stores, the holidays (many of them!) are fast approaching, and…
It might be all consuming to think you or your loved one are alone in drug or alcohol addiction; that it doesn’t happen to “good”…
Fall is often synonymous with football, whether you prefer college or professional football. There are games available to watch more than 4 days a week,…
Intensive Outpatient Programs, or IOP programs, can be an appealing and effective choice for people who are suffering from substance abuse and addiction problems, along…
It’s very important for anyone dealing with substance abuse or addiction issues to choose the right recovery program. There are many different types of treatment…
For those looking to overcome abuse and addiction problems, an intensive outpatient program or IOP program can be a very effective option. IOP rehab is…
Intensive Outpatient Programs, also known as IOP programs, are a unique form of drug rehab program that can help people progress towards a state of…
With rising travel numbers, many families are opting for vacation time. Unfortunately this is not the case for the majority of families with autism spectrum…
We are excited to announce that Lighthouse Recovery has been chosen by the Pro Football Hall of Fame to be their sole Outpatient Treatment Provider…
Intensive Outpatient Programs, or IOP programs, are a dynamic drug rehab style that aims to help a person towards sobriety without the need for a…
According to surveys conducted by the National Institute on Drug Abuse, about 47% of teenagers in senior high school have tried illicit substances at least…
The sober living house has gained significant popularity throughout the years. Offering clients a blend of flexibility, independence, and support, these recovery homes have helped…
There are different needs at every step of the recovery process. As individuals improve their self-control and decision-making skills, they can move from rigorous forms…
Substance use has only been recognized as a disease since the late 1950’s. Since then, doctors and health workers have developed a variety of ways…
It’s no secret that there are phases of recovery. As individuals learn new skills along the way, they become more capable of facing the challenges…
Sober Living programs are slowly but surely becoming a standard step in the substance use recovery process. Offering individuals an opportunity to exercise the skills…
Considered one of the most effective steps after inpatient treatment, the sober living home provides a safe, comfortable place for individuals to stay as they…
Stepping out of an Inpatient Rehab program can feel a lot like a major victory — and it is. But what most individuals realize after…
As one of the later steps of the recovery process, the Intensive Outpatient Program provides clients the freedom and flexibility to exercise their independence without…
Recovery from substance addiction and dependence is a delicate process. In fact, most experts assert that recovery is a lifelong experience. So, throughout those long…
Stigma surrounds rehabilitation programs making them both daunting and unappealing to those who need help. Unfortunately, these ideas often paint treatment programs in a negative…
Drug recovery can be stressful all on its own. The difficulty with alcohol and illicit substances is that they rewire the brain and convince the…
Addiction and dependence can be so complicated that individuals who experience these challenges require years of treatment to undo the damage dealt by chemical and…
Years of drug treatment and recovery research have shown that relapse is a very real outcome for most individuals going through treatment. And that’s why…
The very purpose of sober living and of every other step of the recovery process is simple: to keep people sober. Providing sturdy support and…
‘How long?’ — that’s often one of the most common questions on the minds of individuals considering drug recovery treatment. No doubt, the idea of…
The effects of illicit substances and alcohol alone should be reason enough not to use them. But even more troubling is the fact that they…
It’s no secret that the COVID-19 pandemic has changed the landscape for all areas of health care. People enrolled in intensive outpatient programs have been…
Intensive Outpatient Programs were developed to cater to unique individuals who might not be able to commit to living in a treatment facility. Ideal for…
Transitions are perhaps the most important aspect of any treatment program. While an individual might achieve significant success during one phase of their recovery journey,…
No two substance use problems are ever the same. People come from different backgrounds, struggle with different problems, and have different motivations when it comes…
The substance use treatment landscape is ever changing, adapting to the many different needs of individuals in recovery. That’s because not everyone responds the same…
One of the reasons why individuals suffering from substance use disorder tend to shy away from treatment is because they fear it might be too…
No one really wants to get tangled up in the mess that drugs and alcohol can bring. But when a person struggles with stress, baggage,…
Financial troubles seem to commonly come hand in hand with substance use disorder. As the addiction overrides all other priorities, individuals become less careful when…
All eyes are on the COVID-19 pandemic, which is today considered the most prominent health crisis of our modern age. But while COVID-19 sweeps across…
As research on addiction continues to develop and widen our understanding of substance use, so too do the many different treatments evolve. Back in the…
The teenage years can be particularly precarious. With ever changing hormones and risks like bullying and peer pressure, it comes as no surprise that drug…
‘Continuum of care’ is a phrase used in addiction treatment, but it isn’t common for clients to understand what it really means. An integral concept…
The road to sobriety is different for everyone. That’s why health care professionals and service providers have developed various methods of treatment that adapt to…
There are few things as painful as watching a loved one destroy their life with drugs. And as their addiction develops and worsens, you’ll find…
Humans are naturally wired to protect their ego, which is why we’ve developed a range of different defense mechanisms that guard our psyche against potential…
It takes serious effort and unwavering dedication to recover from drug abuse. For the most part, that’s because drugs can alter brain chemistry and even…
According to recent statistics, 14.1 million Americans aged 18 and over suffer from alcohol use disorder, while 19.7 million struggle with substance use disorder. And…
Anxiety, depression, stress, and suicidal thoughts have been at an all time high since the start of the pandemic. Many of these symptoms are associated…
It’s hard enough to date under normal circumstances. But add in the complexity of substance abuse and you’ve got a recipe for even more confusion…
Substance use disorders (SUDs) can be immensely complicated all on their own. But according to statistics, between 57% to 84% of people with a substance…
The History of Sober Living Sober living homes have increased in popularity over the past decade. As a transitional housing arrangement, sober living homes provide…
Building Self-Esteem During Recovery and Sobriety One of the reasons why it’s so hard to recover from substance use disorder is because of the negative…
Why Should People in Early Sobriety Go to Sober Living? Those first few months of sobriety are the most critical period of substance use disorder…
Chronic Relapse – How to Break the Cycle The road to sobriety is riddled with obstacles, potholes, and detours. And while some people might think…