Recovery

June 25, 2023

Getting Started With Rehab at Lighthouse Recovery

Millions of people struggle with substance use disorder (SUD) and co-occurring mental health issues. However, if you or a loved one needs help, rehabilitation facilities provide individualization treatment programs that…

John Bowden

What Should I Expect After Medical Detox?

Sobriety

June 18, 2023

What Should I Expect After Medical Detox?

Medical detox is the safest way to rid your body of addictive substances. Being monitored by a medical professional and having access to treatment while going through withdrawal can reduce…

John Bowden

how-recovery-coaching-can-help-prevent-relapse

Addiction

June 18, 2023

How Recovery Coaching Can Help Prevent Relapse

Lighthouse Recovery Texas offers various alumni services designed to help clients maintain healthy behaviors and routines during aftercare. You do not have to navigate long-term recovery on your own. According…

John Bowden

stairs representing 5 steps for drug addiction recovery

Addiction Recovery Sobriety

June 15, 2023

5 Steps for Drug Addiction Recovery

Drug addiction is a multifaceted and challenging condition that affects individuals physically, mentally, and emotionally. Successfully overcoming drug addiction requires a comprehensive approach that addresses the underlying causes and provides…

John Bowden

artsy graphic representing the layered effects of mental health for a dual diagnosis IOP blog

IOP Mental Health

June 15, 2023

What is Dual Diagnosis IOP for Mental Health and Addiction Treatment?

Addressing the complex needs of individuals grappling with addiction necessitates a holistic approach that recognizes the intricate interplay between mental health and substance abuse. Dual diagnosis, alternatively referred to as…

John Bowden

image of a man thinking about if he needs intensive outpatient treatment for addiction

Uncategorized

June 15, 2023

Do I Need Intensive Outpatient Treatment for Addiction?

Finding the appropriate treatment for addiction is crucial to achieving long-term recovery. It is essential to thoroughly explore the available options and identify the approach that aligns with your specific…

John Bowden

How Can Lighthouse Recovery's Sober Living Programs Keep Me Motivated?

Blog Sober Living

June 12, 2023

How Can Lighthouse Recovery’s Sober Living Programs Keep Me Motivated?

Some people who complete rehabilitation may not be ready to return home immediately. The abrupt transition from structured care to independent sobriety feels jarring for some clients. According to the…

John Bowden

Addiction

June 12, 2023

How Truly Individualized Care Treats More Than Addiction Symptoms

Individualized care allows clients to get the degree of support they need to make progress during recovery. Many treatment centers claim to offer personalized care and then only provide cookie-cutter…

John Bowden

how-cognitive-behavioral-therapy-helps-treat-anxiety-disorders

Addiction

June 5, 2023

How Cognitive-Behavioral Therapy Helps Treat Anxiety Disorders

Cognitive-behavioral therapy (CBT) has been a cornerstone of addiction recovery and mental health treatment for decades. Most clients attending addiction rehab centers participate in individual psychotherapy using a form of…

John Bowden

How Can Being Intentional Help You Fight Boredom During Rehab?

Recovery

June 5, 2023

How Can Being Intentional Help You Fight Boredom During Rehab?

Recovery is hard work. However, it also comes with moments of quiet that can quickly turn to boredom. Many people who go through rehabilitation find that boredom triggers intrusive thoughts…

John Bowden

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